• Hour 3: Recovering from addiction to heroin
    Sep 25 2026

    GUEST: Jeremy in North Bend shares his recovery journey from addiction to heroin // Gee & Ursula reflect on their interview with Jeremy // WORDS TO LIVE BY

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    38 min
  • Hour 1: Dow Constantine fails upward, again
    Sep 25 2026

    URSULA'S TOP STORIES: Horrific face-biting attack in Seattle // Dow Constantine fails upward, again // WA has over 14,000 toxicology tests the State Patrol can't get to prosecutors in DUI cases // GUEST: Chris Sullivan o the upcoming Lake Stevens trestle replacement // FLEX FRIDAY!!! // GUEST: Katrina Guischard on parenting

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    37 min
  • Hour 3: Do You Own the Trees on Your Property?
    Sep 24 2026

    TOP STORIES AT 11 // AGREE TO DISAGREE // WE HEAR YOU! and WORDS TO LIVE BY

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    36 min
  • Hour 1: What Happened to the Seahawks?
    Oct 12 2026

    URSULA'S TOP STORIES: Seahawks lose to Niners // Assistant Principal put on leave // Most US users are lying to their boss about how much they use AI // GUEST-Ted Buehner on the annuiversary of the Columbus Day storm and being prepared

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    36 min
  • Hour 3: The College Conversation
    Oct 14 2026

    Seattle tagger ‘Wesh’ got a sweetheart deal, mocked it, and told a judge graffiti isn’t a crime. He’s headed to jail today // The latest on Kelly Clarkson // AGREE TO DISAGREE: The College Conversation // TEXTS/WORDS TO LIVE BY

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    38 min
  • Hour 1: Seattle Losing Safety Momentum?
    Oct 14 2026
    URSULA'S TOP STORIES: No sustained honeymoon’: 65% say Seattle is losing World Cup public safety momentum // Lawsuit goes after UW for failing to protect a student raped by a frat member // King County Lays 626 Souls To Rest at Mt. Olivet Cemetery in Renton // Gee is nervous about the Seahawks
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    37 min
  • Hour 3: Clear Heart and Cruise Control
    Sep 28 2026

    GUEST: Kieya Marshall and Shannon Jansen from the Clear Path Project // AGREE TO DISAGREE! What it's like to drive 406mph in world's fastest hydrogen car // Kurt Cobain's Nirvana studio hits Airbnb in Olympia // TEXTS & WORDS TO LIVE BY!

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    38 min
  • Hour 1: Seattle’s Miniumum Wage Is Increasing Again
    Sep 29 2026

    URSULA'S TOP STORIES // The financial advantage of rentin over buying is growing // Dads of daughters may be more attentive partners

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    36 min