The Freshman Fitness Podcast by Emily Robinson copertina

The Freshman Fitness Podcast by Emily Robinson

The Freshman Fitness Podcast by Emily Robinson

Di: Emily Robinson
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A proposito di questo titolo

Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitnessEmily Robinson Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
  • Gut Health: H Pylori, Probiotics & Diet Help
    Dec 21 2024

    Tune into my chat with Stephanie Mercurio who is a gut health functional nutritionist as we discuss hot topics regarding digestive health and how you can take steps to improve it

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    1 ora e 10 min
  • How to Curb Cravings Without Getting Too Restrictive: Indulging in Moderation
    Jul 2 2024

    Blog post: https://emilyrobinson.fit/2024/06/28/how-to-curb-cravings-without-getting-too-restrictive-indulging-in-moderation/


    1:1 coaching application: https://forms.gle/dxHaP3DrN45kE82N8

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    16 min
  • Sticking to Your Fitness and Nutrition Regimen While Traveling
    Jul 2 2024

    Blog post: https://emilyrobinson.fit/2024/06/03/sticking-to-your-fitness-and-nutrition-regimen-while-traveling/


    1:1 coaching application: https://forms.gle/dxHaP3DrN45kE82N8

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    10 min
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