The Flex Podcast with Anna Martin Fitness copertina

The Flex Podcast with Anna Martin Fitness

The Flex Podcast with Anna Martin Fitness

Di: Anna Martin
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A proposito di questo titolo

Find a happier and healthier you with the Flex podcast. I chat about how my clients navigate all the trials of normal life whilst still becoming stronger and healthier. As someone who loves a busy social life as well as feeling like a fitness ninja, I know it feels to have to work to find that balance. We cover nutrition, workouts, general lifestyle tips and everything in between.

Oh and I've got scoliosis & I'm gluten-free so occasionally I might talk about that too.

For more info on Flex or Flex Big 3 Group Coaching programs visit www.annamartinfitness.co.uk

Anna Martin Fitness 2024 Igiene e vita sana
Episodi
  • Ep43 - How to enjoy Christmas to the max without writing off your epic body!

    Ep43 - How to enjoy Christmas to the max without writing off your epic body!
    Dec 11 2025

    I bloody love Christmas and I intend to partake in all the joy it has to offer, food and otherwise. Give this a listen if you're feeling like the next few weeks are going to be an absolute write off.

    Join me below for my January Jumpstart Challenge, group coaching, all the workouts and nutritional support you need and an incredible group of people doing it with you.

    https://www.annamartinfitness.co.uk/january-jumpstart
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    16 min
  • Ep 42 - The January Jumpstart - Everything you need to know about my new challenge

    Ep 42 - The January Jumpstart - Everything you need to know about my new challenge
    Dec 3 2025

    All the stuff you can expect to get out of my GYST - January Jumpstart Challenge kicking off in the new year. Visit my website here for more information and to get signed up with my epic Early Bird discount!

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    12 min
  • Ep41 - Got feck all motivation? I get it. Give this a listen

    Ep41 - Got feck all motivation? I get it. Give this a listen
    Nov 10 2025

    Our motivation drops off ALL the time... it's what we do about it that matters. If you're struggling to make yourself a priority or you're choosing the sofa instead of a workout regularly, have a listen to this.

    To join my Flex program for just £99.99 for the year, click here. I've got all the workouts and nutritional videos you need plus a highly active WhatsApp & Facebook group so you can hang out where you feel comfortable.

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    29 min
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