How important is it to seek professional advice in a fitness or financial sense?

How valuable is it to invest in a health coach or a financial advisor?

Have you ever done it and regretted it or maybe it’s something you’re considering…

In this episode, we discuss:

- Why people might be hesitant to pay for advice and/or coaching
- How to spot good coaches from duff ones 🚩🚩🚩
- Our personal experiences of mentorship/coaching as mentor and mentee
- How we help people in our respective industries

If you enjoy listening to our chats, 1 leave us a 5⭐️ review and spread the love 😂😂

Proudly supported by Alpha Performance - Custom Uniforms

In this episode, we talk about pregnancy symptoms and the impact they have had on eating habits and food choices during these early weeks. We discuss the role exercise plays and what that currently looks like. We also delve into the topic of body image as the body changes to accomodate a baby.

Proudly supported by Alpha Performance - Custom Uniforms

After 6 years of trying, we are SO happy to bring you a podcast episode to announce that we are finally pregnant! We bring you up to date from the last unsuccessful attempt, covering a cancelled cycle, a missing period, a surrogacy offer and a third (successful) embryo transfer.
We hope to continue to spread the awareness of fertility treatments, break the stigma and give hope to those of you who are on your own journey to conception and beyond.
We hope you enjoy it!

Proudly supported by Alpha Performance - Custom Uniforms