Ronald Acuna Jr. is heading to the 10-day IL with a hamstring injury, and that's the biggest roster-shaking story on today's episode of First Cup Fantasy Baseball with host Corey Pieper.

On the waiver wire today, Corey covers Andrew Vaughn (34%), Max Meyer (28%), Logan Henderson (19%), Nick Gonzales (13%), and Connor Prielipp (12%) as the top targets to pick up.

Studs this weekend included Emerson Hancock's 14-strikeout gem, Max Meyer going seven innings with one hit, Cody Bellinger going 4-for-4 with two homers, and William Contreras putting up back-to-back four-hit games. On the dud side, Rhett Lowder, Zac Gallen, Chase Dollander, and Bryan Woo all had ugly outings.

The injury list is long this week — Ryan Helsley has elbow inflammation, Ranger Suarez left his start early with a hamstring issue, Joe Ryan left after one batter with elbow discomfort, Ronny Mauricio is out 6-8 weeks with a fractured thumb, and Ryan Pepiot is done for the year with hip surgery. Don't miss the FanDuel Bet of the Day — Yankees -1.5 at +106 with Schlitter vs. Baz.

First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net — rankings, matchup tools, DFS and betting cheat sheets, and more.

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Paul Skenes lands in the dud column on today's First Cup Fantasy Baseball, while Logan Webb, Cristopher Sanchez, and Bailey Ober all earn studs recognition. Host Joe Bond runs through his Two-Start Pitchers and Weekend Planner segment to help you set your roster heading into the weekend.

On the Two-Start/Weekend Planner, Cade Cavalli and Tyler Glasnow both get the start nod, while Bubba Chandler and Nick Martinez are questionable. Jack Flaherty is a sit, and Aaron Nola and Chase Dollander are streaming options.

In studs and duds, Kyle Schwarber, Adley Rutschman, MJ Melendez, and Spencer Steer join Webb, Sanchez, and Ober as studs. On the dud side, Samuel Basallo, Hunter Goodman, Vinnie Pasquantino, Lance McCullers Jr., and Kevin Gausman join Skenes.

On the injury and news front, Brandon Woodruff was removed with diminished velo, Tyler Soderstrom missed a second straight day, and Jeffrey Springs was removed with a hip injury but is expected to make his next start. Nick Kurtz walked for a 19th straight game, now just three away from tying the all-time record held by Roy Cullenbine in 1947.

Today's FanDuel Bet of the Day is Zack Wheeler over 7 strikeouts vs. Miami at +102. Wheeler threw 84 pitches last game with 6 Ks in 5 innings, and figures to push into the 6th against Miami with a higher pitch count.

First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net — rankings, matchup tools, DFS and betting cheat sheets, and more.

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Munetaka Murakami is the biggest sell high of the fantasy baseball season so far, and Joe Bond and Corey Pieper both agree you should be moving him right now for legitimate top-tier talent before the league figures out how to pitch to him.

On the waiver wire add side, AJ Applegarth and Joe run through Nolan Arenado, Cole Young, Moises Ballesteros, JR Ritchie, Chase Dollander, Foster Griffin, and Spencer Arrighetti. AJ was skeptical on Arenado while Joe and Corey are riding the hot bat, and Dollander gets the strongest endorsement of the group despite sitting at just 46% rostership.

Jarren Duran is the rage drop of the week, with Joe keeping him for now but benching him in every league — Corey and Joe went deep on why he simply cannot be started right now despite the massive upside. Also on the drop list: Luis Castillo, Giancarlo Stanton, and Eugenio Suarez.

Rankings risers this week include Mike Trout, Randy Arozarena, Josh Jung, Jose Soriano, Nolan McLean, Bryan Baker, and Louie Varland. Falling down the board: Jarren Duran, Pete Crow-Armstrong, Rafael Devers, Devin Williams, Aaron Nola, Salvador Perez, and Logan Gilbert.

Corey leads the buy low and sell high segment. Buy low targets are Ketel Marte, Freddie Freeman, and Matthew Boyd — all three have strong underlying numbers that do not match their surface stats. The sell highs are JJ Wetherholt, Mickey Moniak, and Murakami, with Joe and Corey both making the case that Murakami hype is at its peak and you can flip him for serious value right now.

The Fantasy Six Pack Hour drops every week on The F6P Hour feed. Use code F6PPODS for 15% off All Access at fantasysixpack.net — rankings, matchup tools, DFS and betting cheat sheets, and more. Presented by FanDuel.

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