Life doesn’t stop throwing curveballs just because you’re pursuing your dream life.

In this episode, I talk about what it actually looks like to stay aligned, regulated, and grounded when life interrupts your plans and routines. Because no matter how intentional you are, life is still going to life.

After a challenging week that included my child being sick with pneumonia, a completely disrupted schedule, and having to reschedule work and clients, I wanted to have an honest conversation about challenges, manifestation, and identity.

We’ll chat about:

• Why challenges don’t mean you’re doing something wrong or “off track”
• How growth often shows up when routines break and control disappears
• The difference between reacting from old patterns and responding from your future identity
• Why challenges reveal who you’re becoming more than easy moments ever could
• How to use hard seasons as data instead of making them mean something about you
• Simple identity check-in questions to help you stay regulated and self-trusting when life gets messy

This episode is for anyone who’s working toward a bigger life, a new identity, or deeper alignment and finds themselves wondering, “Why now?” when things fall apart.

Challenges are often confirmation that you’re stretching into something new.

Connect with me!

Instagram and TikTok: @chelsea_annco

What’s the difference between "acting" like your future self and actually "embodying" her?

In this episode, I break down why doing more, showing up louder, and pushing harder often backfires for high-achieving women, and how identity embodiment creates faster, more sustainable change without burnout.

I also might get a little personal and open up about pivoting away from a career I spent YEARSSS building, and why reaching a long-term goal does not always mean it is the right end point. If you've ever hit a milestone and thought, “Why doesn’t this feel the way I expected?” this episode is for you.

You will learn:

• Why acting like your future self often turns into performance and nervous system resistance
• How embodiment creates internal safety so success stops feeling overwhelming
• The subtle traps high achievers fall into when growth is driven by hustle instead of congruence
• How to recognize intuition versus anxiety when making aligned decisions
• Practical ways to start embodying your future self now, even if your external circumstances have not changed yet

This episode is for ambitious, self-aware women who are ready to manifest a life that feels as good as it looks, without forcing themselves into an identity that no longer fits.

Maybe you did everything “right” in 2025.

You visualized. You affirmed. You set clear goals. You worked on your mindset and identity. And the results didn’t fully land.

In this episode, I break down the sneaky reasons high-achievers don’t manifest what they want, even when the goals are aligned and the effort is there.

We talk about:

• Why manifestation fails
• The hidden costs of success your subconscious may be protecting you from
• Why waiting for proof before fully committing keeps goals out of reach
• How your relationship with receiving blocks expansion

Subconscious blocks do not disappear on their own. They resurface at every new level. Without addressing them, you end up fighting new forms of self sabotage and questioning your ability to receive what you want no matter how successful you become.

True expansion comes from nervous system recalibration and identity consistency, not more effort. It is about becoming the person your goals respond to.

I also introduce Expansion Era Immersion, the container where identity, nervous system, and execution align to create your inevitable success regardless of how "unrealistic" your goals are.

Apply now at:

https://forms.gle/mz81nz138REixzmE8

If you keep setting goals and resetting every few weeks, this episode is for you.

Real momentum doesn’t come from doing more, and it definitely doesn’t come from motivation. In this episode, I break down how momentum is actually built through self-trust, identity evidence, and one non-negotiable habit your brain can’t negotiate away.

We talk about the (un)reliability of motivation, how renegotiating with yourself quietly erodes confidence, and why small, boring, consistent habits create usable proof loops in your brain. When you follow through on one simple promise every day, momentum starts to form naturally, without force or burnout.

This episode will help you stop starting over and start becoming someone who follows through, no matter how big your goals are.

You’ll learn:

• Why momentum is an identity process, not discipline
• The 3 rules for choosing a truly non-negotiable habit
• How small follow-through rewires self-trust
• Why consistency beats intensity every time

If you want 2026 to feel different, this is the episode to break your new year resolution cycle.

In this episode, we break down the science and psychology behind manifestation and why it actually works. We explore how the subconscious mind drives up to 95% of your behavior, why your brain resists anything unfamiliar, and how making your future feel safe and familiar rewires your internal operating system.

We also talk about the Reticular Activating System, how it filters your reality based on who you believe you are (and how to hack it). You'll learn why your nervous system is often the gatekeeper to your goals and how identity alignment creates ease instead of resistance.

We cover the quantum perspective of attention and intention, and how identity, focus, and behavior work together to collapse timelines.

You will walk away with simple practices you can begin today to create results that match your potential.

**APPLY NOW for the Expansion Era Immersion, my three-month private identity transformation experience (we start mid-January):
https://chelsea-buechner.mykajabi.com/expansion-era-1

Connect on Instagram+ TikTok: @chelsea_annco
Email: connect@chelseaann.co

If you enjoyed this episode, please subscribe and leave a review!

If you want 2026 to look completely different you need small, repeatable habits that quietly rewire your identity and subconscious.

In this episode of The Expansion Edit, I’m breaking down 5 foundational micro-habits for manifesting in 2026 that are actually backed by psychology and neuroscience. These are the tiny shifts that changed my life and business, and they’re so simple, you can start today.

We talk about:

• How to use identity priming so your future self starts making your decisions
• Why nervous system regulation is the missing link in most manifestation work
• The power of micro-proofs and how to create evidence your brain trusts
• How environmental priming trains your subconscious to expect more
• The role of mental rehearsal in collapsing timelines and making your desires feel inevitable

By the end of this episode, you’ll have a practical framework for becoming the woman your 2026 vision is creating.

**APPLY for the 1:1 Expansion Era Immersion here: https://forms.gle/Hm9FFmFJLfb7jagh9

🔗 Connect with Me

Come say hi and continue the conversation here:

• Instagram: instagram.com/chelsea_annco
• TikTok: tiktok.com/@chelsea_annco
• Email: connect@chelseaann.co
  
  

If this episode lands, please leave a review! It would mean so much if you screenshot it, share it to your stories, and tag me so I can see who’s tuning in!

Most women create vision boards that accidentally repel what they want because their subconscious doesn’t feel safe, ready, or capable of embodying their goals.

In today’s episode, we’re diving into how to build a vision board your nervous system will actually support.

You’ll learn:

- The difference between a desire board and a vision board

- How your subconscious decides whether your dreams are “attainable” or “dangerous”

- Easy ways to make your vision emotionally safe, so your brain starts filtering for it

- How identity, micro-proof loops, and environment cues train your RAS to seek what you pinned

This is the missing piece no one teaches: the neuroscience and embodiment behind manifestation.

When you make your vision board integrated instead of fantasized, your brain starts working with you scanning for opportunities, creating shifts, and collapsing timelines.

Let’s build a board your future self recognizes as inevitable.

I'm doing a giveaway to celebrate the launch of the podcast!

Details below.

Launch Giveaway: Win a Free Rewire Session ($399 value)

Here’s how to enter:

1️⃣ If you love the episode, leave a 5-star rating + review

2️⃣ Share the podcast episode on your Instagram story

3️⃣ Tag me @chelsea_annco so I can see your entry

*Follow/subscribe for bonus entry

Each different episode you share counts as an entry

Let’s celebrate this expansion together 🤍

Connect With Me

Instagram: @chelsea_annco

Send me your review screenshot there to enter

Winner will be announced on Wednesday December 17th

In this first episode of The Expansion Edit, I’m sharing how I went from forcing, gripping, and pushing my way toward my goals…to overflow, identity embodiment, and inevitability.

This isn’t about working harder, it’s about rewiring who you believe you are and creating internal safety around success.

Inside this conversation you’ll hear:

- what actually collapses timelines

- the nervous system shift that changed everything

- how identity drives proof and proof drives momentum

- Practical ways you can start making these changes in your own life today

If you’re ready to stop hustling your way to the life you want and start becoming the woman who it naturally happens for, this episode was made for you.

Launch Giveaway: Win a Free Rewire Session ($399 value)

Here’s how to enter:

1️⃣ If you love the episode, leave a 5-star rating + review on Spotify or Apple Podcasts

2️⃣ Share the podcast episode on your Instagram story

3️⃣ Tag me @chelsea_annco so I can see your entry

*Follow/subscribe for bonus entry

Each different episode you share counts as an entry

Let’s celebrate this expansion together 🤍

Connect With Me

Instagram: @chelsea_annco

Send me your review screenshot there to enter

Winner will be announced on Wednesday December 17th