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This week, we react to TikTok comments from former fundie and IFB listeners sharing the surprisingly ordinary things they were taught were dangerous, sinful, or “gateways to hell” growing up. From Harry Potter and Halloween to roller skating, public school, and saying “oh my gosh,” we unpack the fear, control, and shame that shaped so many of our childhood experiences.

The conversation also turns more personal as Vikki shares a piece of her own story and reflects on what happens when abuse, grooming, and institutional failure are minimized or rewritten to protect reputations instead of people. We talk about deconstruction, questioning harmful systems, and why telling the truth—even years later—still matters.

Content warning: discussion of grooming, sexual abuse, institutional abuse, child abuse, victim blaming, mental health, coercive control, and strong language.

TPUSA Women's Summit Clip: https://www.youtube.com/watch?v=TSz1txJEyv8&t=75s

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This week, Vikki and Taniya revisit an episode they thought was lost and unpack Christian nationalism, patriotic culture in church, and the ways politics and religion became deeply intertwined in the world they grew up in.

The episode explores how fear, certainty, and black-and-white thinking shaped their worldview—and what it has looked like to slowly question those beliefs, separate faith from politics, and become comfortable with uncertainty. Along the way, they discuss religious deconstruction, parenting, empathy, and the process of building values intentionally instead of simply inheriting them.

Content Warning: strong language, corporal punishment, abuse, sexual assault, war and violence, racism, and dediscussion of biblical stories containing violence and sexual themes

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Polished Shaft Video: https://www.youtube.com/watch?v=Tr0UpQXYkGs

In this solo episode, Vikki shares powerful listener stories about growing up in Independent Fundamental Baptist (IFB) spaces and the lasting impact of religious trauma, modesty culture, and spiritual control. Listeners open up about experiences with modesty rules, abuse of pastoral authority, shame, deconstruction, grief, and rebuilding identity after leaving high-control faith environments.

The episode explores what it means to untangle belief from fear, heal from harmful systems, and find community in being seen and understood. Through honest reflection, difficult stories, and moments of hope, this conversation is a reminder that healing isn’t linear—and no one has to do it alone.

CW: religious trauma, spiritual abuse, sexual abuse, rape references, purity culture, misogyny, victim blaming, suicidal ideation, suicide loss, eating disorder mention, deconstruction, and discussions of emotional abuse and faith-related trauma.

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In this episode of the podcast, the sisters read listener-submitted stories from life inside IFB schools, churches, and Bible colleges. They include everything from absurd dress codes and demerits to fear-based control, public shaming, and deeply unsettling abuse of authority. Through funny, heartbreaking, and validating memories, they unpack the lasting impact of fundamentalism, the culture of silence surrounding abuse, and the healing that can come from finally telling the truth out loud.

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In this episode of the Ex-Baptist Sisters podcast, Vikki and Taniya are joined by Vikki's husband Sean for a deeply personal conversation about grief, church culture, burnout, and the lasting effects of growing up in the IFB world.

The sisters share stories about their late older sister Nadia and describe her life, personality, faith, and the enormous impact she had on their lives and deconstruction journeys. Along the way, they unpack the harmful teachings they encountered surrounding tragedy, “God’s plan,” emotional suppression, gender roles, and self-sacrifice within fundamentalist Christianity.

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In this episode, Vikki and Tanya continue their modesty series by sharing personal stories from IFB college culture, early deconstruction, and the emotional impact of purity culture. From dress checks and shame-based rules to reclaiming autonomy and learning to trust themselves again, they unpack how modesty was tied to morality, identity, and control.

They also explore the slow, complicated process of deconstructing those beliefs while navigating family expectations, faith, body image, and healing after religious trauma.

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In this episode, Vikki and Tanya discuss the lasting effects of purity culture and modesty teachings in IFB and conservative Christian environments. Through personal experiences and listener stories, they unpack body shame, emotional repression, strict dress codes, unhealthy gender expectations, and the long-term impact these teachings had on self-worth, relationships, and identity. They also begin exploring what deconstructing those beliefs and rebuilding a healthier relationship with themselves has looked like.

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In this episode, Vikki and Taniya will share powerful listener stories that reveal the realities of purity culture and courtship in IFB communities, including control, shame, and abuse of authority. They explore how modesty went far beyond clothing, shaping identity, self-worth, and placing responsibility for men’s behavior onto women and girls.

Through personal experiences and audience stories, they highlight the widespread patterns of control and hierarchy within these environments, while creating space for listeners who may still be processing or questioning these beliefs. They close by setting up a deeper dive into modesty culture and its lasting impact.