The Elephant In The Room Navigating A Lifetime Of Emotions copertina

The Elephant In The Room Navigating A Lifetime Of Emotions

The Elephant In The Room Navigating A Lifetime Of Emotions

Di: Jemma Regis
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A proposito di questo titolo

 When it comes to managing and navigating emotions, Jemma is your lady. Back in 2011, she walked away from a 35-year life sentence with depression and since then has made it her mission in life to rid herself of her depressive and negative mindset, habits, and behavior patterns. It has not always been easy, but every step has been rewarding. As a successful businesswoman, Jemma hid behind the mask of success and a busy lifestyle. But when work was over, she had to face herself and her thoughts. Her thoughts controlled her emotions and her emotions dictated her actions, habits, and behavior patterns. Choosing life meant every part of her linked to her depressive triggers had to be destroyed in exchange for a completely new start, living life, experiencing the reality of her desires and being rebirthed. Since her rebirth, Jemma has used her journey and story to inspire, help, and support others on their freedom to emotional well-being journey. This podcast is for individuals surrounded by a crowd, yet isolated and led by their emotions. Secretly suffering bouts of depression and emotionally demotivated, they may even be in denial. Mentally strong but emotionally weak, they lack the tools to address, identify, or manage their thoughts, feelings, and emotions. What makes us think and behave the way we do and how can we change and undo negative behaviour and thinking patterns? Catechesi ed evangelismo Cristianesimo Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità
Episodi
  • Epi 23 Navigating Through Loneliness - The Early Years Pt 1

    Epi 23 Navigating Through Loneliness - The Early Years Pt 1
    Jul 1 2021

    What does a child have to be lonely about?

    How do they describe or manage loneliness?

    What habits develop as a result of their loneliness?

    These are some of the things discussed in this new episode of The Elephant In The Room, Navigation A Lifetime Of Emotions

    More about me www.jemmaregis.com

    IG jemmaregis_inc
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    17 min
  • Epi 22 Navigating Through Grief, A Tale Of Miscarriage

    Epi 22 Navigating Through Grief, A Tale Of Miscarriage
    Apr 12 2021
    1 in 8 pregnancies ends in miscarriage and many more before a woman is even aware she has become pregnant. Losing 3 or more pregnancies in a row (recurrent miscarriages) is uncommon and only affects around 1 in 100 women. My guest on next week's show defiled the odds when she suffered not 3, or even 4, but 7 miscarriages and called her last baby a miracle! Where did she find the strength? How do you cope and heal? Help and Support http://www.livingloss.org/ Ins a_precious_stone_69 www.jemmaregis.com
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    58 min
  • Epi 21 Navigating Through Miscarriage - A Male Conversation

    Epi 21 Navigating Through Miscarriage - A Male Conversation
    Mar 25 2021

    When a woman loses a child through a miscarriage it can be devastating causing many different emotions, The sense of the loss of something growing inside her is inconceivable and this happens to one in five women who fall pregnant, but what about the fathers? How does a man grieve the loss of something he can not touch or feel or see?

    Help: https://living-loss.org/

    Email: jemmaregis@hotmail.com

    Follow Me a_precious_stone_69
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    39 min
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