The Dumbbells copertina

The Dumbbells

The Dumbbells

Di: Headgum
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A proposito di questo titolo

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.


© 2023 Headgum
Igiene e vita sana
  • 466: TRADER JOE’S Healthy Haul
    Jan 21 2026

    Erin and Stanger review some quick and easy Trader Joe’s prefixed items like chicken meatballs, protein instant muffins and dips galore!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 ora e 11 min
  • 465: PROTEIN FOWARD (w/ Stevie Nelson)
    Jan 14 2026

    Erin is back with friend of the pod Stevie Nelson (actor, artist and creator of Pocket Mantras). She catches us up on her newest fitness routine, including rage walks, lifting weights and being a protein forward girlie.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 min
  • 464: BELL BABY NEW YEAR
    Jan 7 2026

    It’s 2026 back in the weight room! We are talking everyone’s favorite, New Years Resolutions! How to make and keep your goals and find motivation along the way.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    52 min
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