My guest, Holistic Sleep Scientist Sabine Christelli, shares her dream of an otherworldly village where she was a young child taking part in ritual festivities. It felt powerful and profound, but when her brother let go of her hand she was lost, close to tears, and exhausted. Towards the end of her dream she met a deeply soulful horse with big dark chocolate-coloured eyes who … well, you’ll discover more when you listen!

After we explore Sabine’s dream and the revelations it holds for her, we talk about her life and work, recent advances in sleep research, and practical tips on how to get better sleep.

Based in Adelaide, Australia, Sabine Christelli is a Holistic Sleep Scientist who can help you to reclaim deep, restorative rest through her holistic approach and signature 9-Pillar Sleep Method — a unique blend of micro-habit neuroscience, circadian rhythm science, and ancient mind-body wisdom.

With a Post Graduate Certificate in Research in Sleep Science (PhD-level training) and decades of experience in teaching yoga, breathwork, meditation and being an NLP & hypnosis practitioner, she brings a rare fusion of scientific rigour and holistic depth.

Her work has been showcased in Australia’s most prestigious wellness destinations, including The Reef House, Palm Cove, and Ecopia Retreat Kangaroo Island, where she’s known for creating serene, sleep-supportive environments that soothe the nervous system, balance overall wellbeing, and re-awaken natural vitality.

Connect with Jane Teresa:

Do Jane Teresa’s online course (you can begin today): How to interpret your dreams step-by-step
Follow Jane Teresa on Instagram
Consult Jane Teresa

Connect with Sabine:
sabinechristelli.com
Follow Sabine on Instagram

Theme music, video editing, sound editing by Euan Gray

You can also listen or follow on Apple Podcasts, Spotify, and wherever else you listen to your podcasts.

You can watch the podcast here on YouTube

DISCOVER MORE ABOUT OUR VISION
About The Dream Show with Jane Teresa Anderson

The post Ep 300 The Dream Show: Live Dream Interpretation. Holistic Sleep Scientist Sabine Christelli dreamed of a deeply soulful horse appeared first on Dream interpretation and dream analysis with Jane Teresa Anderson.

What are fever dreams, and how can they help you? Many people have a particular childhood dream that repeats for them in adulthood whenever they run a fever. Why?

Research shows common fever dream themes include spatial distortion, walls moving, objects melting. Listen in to learn more.

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Four weeks can be a long time to wait between our hour-long episodes featuring guests, so I’ve designed these short INTERLUDES to bring you inspiration, information, and tips about dreams and dream interpretation at the halfway point.

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Our next episode of The Dream Show, ep 300, will be out in two weeks on January 22 2026. This will also be our first podcast published in full video format on YouTube in addition to our usual audio formats on Apple Podcast, Spotify and other platforms.

My guest, Holistic Sleep Scientist Sabine Christelli, shares a dream for us to explore and interpret before we talk about her life and work.

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Connect with Jane Teresa:

Do Jane Teresa’s online course (you can begin today): How to interpret your dreams step-by-step

Follow Jane Teresa on Instagram

Consult Jane Teresa

Music and Sound Editing by Euan Gray

You can also listen or follow on Apple Podcasts, Spotify, and wherever else you listen to your podcasts.

DISCOVER MORE ABOUT OUR VISION
About The Dream Show with Jane Teresa Anderson

The post Interlude 12 The Dream Show: Fever Dreams. What are they and how can a fever dream help you? appeared first on Dream interpretation and dream analysis with Jane Teresa Anderson.

My guest, creative director and children’s author Ryn MacDonald, dreamed she bought a jigsaw puzzle for a rather aloof friend. At the last minute, she decided to put the puzzle together herself and give it to her friend as a finished piece. It went together easily but then morphed and went through several stages until all the puzzle pieces turned into thin slices of beef.

After we explore Ryn’s dream and the gifts it holds for her, we talk about her life and work.

Ryn is a Brisbane-based creative director, children’s author and single mum. Her debut picture book, It’s Not Because of Me, helps young children understand that they are never to blame for their parents’ separation or divorce. Drawing from personal experience and grounded in child psychology, Ryn has written a gentle, empowering story that helps families navigate big feelings with warmth, honesty and a touch of humour. Alongside being an author, she is the director of a marketing agency specialising in food and has spent nearly two decades creating food brands for leading Australian and international food companies.

Connect with Jane Teresa:

Do Jane Teresa’s online course: How to interpret your dreams step-by-step

Follow Jane Teresa on Instagram

Consult Jane Teresa

Connect with Ryn:

rynmacdonald.com
Instagram
Facebook
Ryn’s book It’s Not Because of Me

Music and Sound Editing by Euan Gray

You can also listen or follow on Apple Podcasts, Spotify, and wherever else you listen to your podcasts.

DISCOVER MORE ABOUT OUR VISION
About The Dream Show with Jane Teresa Anderson

The post Ep 299 The Dream Show: Live Dream Interpretation. Children’s author Ryn MacDonald dreamed of an unusual jigsaw puzzle appeared first on Dream interpretation and dream analysis with Jane Teresa Anderson.