Dr. Paola Lake shares an animated video of her guest appearance on the Fit for Joy show with host, Valeria. In this video, Dr. Lake shares some thoughts about the importance of self-valuing as an important element in setting standards for choosing and cultivating a healthy relationship with an intimate partner. For guidance in understanding qualities that comprise thriving intimate relationships, please refer to the Gottman's "Sound Relationship House" presented on the website www.gottman.com.

Feeling stuck or stagnant in life? If so, take some time to listen to the wisdom and insights or Dolphin Kasper, author, transformative communicator and human potential enthusiast. He has valuable insights to share about the subjective experience of feeling "stuck" and he provides suggestions on how to make a shift and move forward in life towards a vibrant vision. As Co-founder of Relationflix with over 23 years of experience working with people and their relational lives, Dolphin has discovered incredibly powerful insights and methods relating to healing and taking full control of our present. From prison inmates to professional athletes, Dolphin has supported people from all walks of life to come home to their true nature and to transform their lives through the power of awareness and the intelligence of love.

Dr. Arthur Burrows, clinical psychologist, discusses ADHD and issues in diagnosing this disorder in children and adults. Dr. Burrows provides information on symptoms in ADHD; why people seek out this diagnosis, as well as a brief overview of treatment strategies.