Episodi

  • 31: Song Association

    31: Song Association
    Jun 16 2021
    Elyssa and Shaen play a game and beat against the "buzzer" to name a song associated with a word that Alexis(Creative Director) gives. Find out who leaves the ultimate winner on this episode!
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    30 min
  • 30: Dreams

    30: Dreams
    Jun 9 2021
    Have you ever wondered what your dreams meant?  Do you often get the craziest dreams that almost seem like it’s real life? So do we!  
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    46 min
  • 29: Truth? or Drink!

    29: Truth? or Drink!
    Jun 2 2021
    What happens when you mix rum with BURNING questions ?  Elyssa and Shaen must tell the truth or DRINK! This was a fun and quite messy episode. Can you keep a secret or tell your truths to the world? We get brutally honest on this one so brace yourselves!! 

    Warning ⚠️ this episode is not made for the purposes of condoning drinking of any sort, particularly of
    You are under the age of 21 in the US. Topics and discussions on this episode may be mature for audiences under the age of 18. 

    Listeners and viewers discretion is advised.
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    1 ora e 1 min
  • 28: Men's Mental Health with Jamiel Owens

    28: Men's Mental Health with Jamiel Owens
    May 26 2021
    With Mental health awareness month coming to a close, Elyssa and Shaen sit with Community leader, Father, and host of the “Ausome Show”,  Jamiel Owens. We discuss the stigma of Mental health in the male community as well as tips for men specifically to help empower other men in our communities to be leaders and pave a new path for themselves. Jamiel also shares a heartwarming story of how his troubled past ignited him on a spiritual path of self-betterment. Through his path, he was able to discover his purpose in mentoring and leading others in the community to be leaders and spiritually grounded beings. 

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    1 ora e 5 min
  • 27: Corporate America and Mental Health

    27: Corporate America and Mental Health
    May 20 2021
    Elyssa and Shaen sit and spill the tea about corporate America and the culture behind what makes a  “productive” worker. Do corporate American jobs really Make mental health awareness a top priority for employees? How does work life negatively impact your overall mental well being? Let's find out !


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    28 min
  • 26: The Bad Days

    26: The Bad Days
    May 12 2021
    For most of us, we have those days where they feel on top of the world, positive and inspired. However we rarely talk about the “bad days”. You know, the days where you feel unmotivated and can’t get out of bed. The days where you don’t feel like grinding anymore. The days where you feel exhausted and drained out. Find out how Elyssa and Shaen cope with the bad days and the ways that we can be kind to ourselves when we’re not feeling our best.

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    28 min
  • 25: Student's Mental Health Matters

    25: Student's Mental Health Matters
    May 5 2021
    Elyssa, Shaen, and guest Alexis W. talk about the pressure of being a student , while juggling LIFE. Being a full time student can definitely impact the mental well being of people in ways that are not always talked about. Find out how our mental health was affected and the importance of mental health being a priority as a student. 

    Trigger Warning: This mental health series may bring about dialogue that some may find triggering potentially including topics related to depression, anxiety, suicide, and more. Listeners' discretion is advised. 
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    42 min
  • 23: Body Positive Vibes

    23: Body Positive Vibes
    Apr 28 2021
    Elyssa and Shaen discuss their views on the body positive movement and the potential dangers of society viewing only certain body types as acceptable. We also discuss our own journeys with loving, embracing and accepting our natural bodies. Remember, every BODY is beautiful. 
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    37 min