We all know that life can throw some curve balls at us. Well I have been a batting practice! So many events and situations have plagued me the last couple of months. I am good and truly hope you are as well. Please forgive me for pulling a disappearing act on you. My passion is helping people, especially diabetics, to get and stay healthy. That has not changed nor will it. If you can be patient, I am coming back strong soon! Your POWER today is your understanding and I hope anticipation for what's to come!!!

Sun is out and the fun is in full swing! But do you know why heat is serious? All that fun activity can lead to debilitating problems if we are not careful! Heat exhaustion can make us sick but the next step is heat stroke and that can kill us! Do you know the difference, the symptoms and the prevention steps? Your POWER is being prepared, ready and careful. Enjoy the summer but be mindful of the severe heat we have sometimes and protect yourself! 

Current studies indicate that one half of all couples in the USA will end up divorced! So what causes divorce? Many individual circumstances certainly but overall the bottom line is that we become dissatisfied with our relationship. Studies also show that married people live longer so it is to our benefit to make the marriage a good one that lasts. POWER is in understanding the underlying issues that cause us to either enjoy a healthy relationship or see a divorce in our future. We can make changes to help and evaluate clearly where our union can be better for us both!!!