We curated a dynamic and diverse panel from millennials to baby boomers. Join the discussion as men from different backgrounds discuss their challenges, adjustments and how their upbringing shaped them. Their journeys all diverse but a discussion about common goals and learning experiences.

We rehash things discussed with the women's panel and questions and or topics we want to discuss with the men's panel as we prepare for the season closer.

Join us as we talk with poet, educator & Founder of Inspiring Word LLC, JS RUSSELL. Discussing how he found passion in his purpose after doing prison time & how he’s serving his community. Author of 7 books including a transformative workbook and guide to inspire personal growth.

JS Russell's Website: https://inspiring-word.us/about-us/Follow him on:IG: https://www.instagram.com/jsrussell56/Facebook & Youtube: JS Russell ⁨@JSRussell⁩ X: @jsrussell000TikTok: jsrussell5

Today’s vibe — soft life, but make it honest. We’re talking about living easy, setting boundaries, and why peace isn’t always peaceful.Everybody loves the idea of a calm life… until it means cutting folks off, logging off, or sitting with your own thoughts. So, let’s talk about what the ‘soft life’ really looks like when you’re not posting it.”

We are joined by Joy, our Moderator for the day along with an amazing panel aged from 20 to 60 yrs old. Special thanks to Jay, Jawana & Tina for being apart of the conversation. In Part 2 of our discussion we cover family and social life. Make sure you catch the gems and wisdom left by the amazing women of our conversation. Last but not least we want thank our live audience for attending and our amazing vendors Sweet T's 365, House of Lu Beauty 1950 and 301 Sips.

We are joined by Joy, our Moderator for the day along with an amazing panel aged from 20 to 60 yrs old. Special thanks to Jay, Jawana & Tina for being apart of the conversation. In Part 1 of our discussion we discuss Womanhood & Careers as we learn about background and upbringings. Last but not least we want thank our live audience for attending and our amazing vendors Sweet T's 365, House of Lu Beauty 1950 and 301 Sips.

In this episode of The DMVz Vibe Podcast, we’re diving into all things fitness, friendship, and finding balance. Joined by our special co-host Inde, we explore how staying active can strengthen not only your body but also your relationships and community connections. From gym motivation and realistic wellness goals to laughter-filled stories about workout fails and accountability partners