In this episode of The Deep Life Podcast, hosts Dan and Elise sit down with Frank DiMiao, a retired chiropractic physician who has dedicated his life to helping others improve their well-being by overcoming traumas and living more fulfilling lives. Frank shares his philosophy on emotional prosperity, which he defines through four key pillars: body, mind, spirit, and material aspects. They discuss the importance of words, meditation, and positive affirmations in shaping one's emotional and physical health. Frank also shares practical tools such as journaling, acknowledgment, surrender, laughter, and meditative prayer that can aid in navigating emotional challenges. Tune in for a DEEP dive into the interconnectedness of words, emotions, and overall well-being.

00:00 Introduction to The Deep Life Podcast

01:01 Meet Our Guest: Frank DiMiao

01:31 The Four Pillars of Emotional Prosperity

11:55 The Impact of Words and Language

12:15 Understanding Emotional Regulation

25:11 The Power of Positive Words

31:45 Exploring Emotional Triggers and Positive Words

34:39 Tools for Personal Growth and Coping

38:24 The Power of Meditation and Acknowledgement

41:36 The Role of Vocabulary in Shaping Reality

55:21 Historical Perspectives on Journaling and Expression

01:00:16 Conclusion and Final Thoughts

You can connect w/ Frank here:

https://www.emotionalprosperitynetwork.com

www.linkedin.com/in/frankdimaiodcmsinspirationalspeaker

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness

In this episode of The DEEP Life Podcast, hosts Dan and Elise explore the essence of living a purposeful and intentional life. This episode goes DEEP into a profound journey of self-discovery and healing with guest Gila Melamad, a solo traveler and author. Gila shares her transformative story from contemplating suicide to thriving in a nomadic lifestyle after ending an 18-year-long marriage. She discusses the importance of vulnerability, forgiveness, and shifting perspectives for personal growth. Gila's vision for supporting women through a nonprofit organization and her experiences with overcoming fear and uncertainty offer valuable insights and inspiration. Join the conversation and discover the power of embracing The DEEP Life.

00:00 Introduction to the Deep Life Podcast

01:00 Special Offer For Listeners

02:50 Special Guest: Gila Melamad's Journey

04:04 The Decision to Divorce

07:28 Embracing Nomadic Living

11:38 The Power of Vulnerability and Forgiveness

28:16 Facing Fear and Uncertainty

33:30 Exploring the Nature of Fear

35:20 Personal Journey as an Ambulance Driver

37:02 A Funny Story About Fear

38:39 Shifting Perspectives on Life

42:21 The Power of Vulnerability and Writing

50:34 Spiritual Journey and Vision for the Future

You can connect w/ Gila here

https://www.gilacolorguru.com/

https://substack.com/@nomadiccolorguru

Sign up for ‘Your Body is the Portal to Your Soul’ course from Iris Angellys here:

https://www.irisangellys.com/members-program

Receive 22% off this course by entering the discount code: DEEPLIFE

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

Join hosts Dan and Elise on this week’s episode of The Deep Life Podcast as they dive into the power of understanding & mastering the subconscious mind with special guest Nikki Nicholas. Nikki, a mental and emotional wellness coach, guides listeners through exercises to release deep-rooted trauma, overcome subconscious limitations, and cultivate mental and emotional balance. Discover practical strategies for integrating feelings, enhancing personal and professional fulfillment, and achieving consciousness alignment. This episode is packed with insights and transformations that will inspire you to embrace a life of purpose, meaning, and intention.

00:00 Introduction to the Deep Life Podcast

01:00 Meet Nikki Nicholas: Mental and Emotional Wellness Coach

02:02 Understanding the Subconscious Mind

03:50 Exploring Subconscious Triggers and Patterns

06:59 Practical Techniques for Releasing Subconscious Blocks

11:44 Real-Life Application: Elise's Photography Journey

31:01 Dan's Experience with Subconscious Blocks

36:03 Exploring Sensations and Emotions

37:01 Focusing on the Chest Feeling

38:00 Using Ho'oponopono for Healing

39:45 Experiencing Emotional Release

43:37 Understanding Subconscious Blocks

48:00 Integration of Feelings and Consciousness

49:29 Defining Consciousness and Awareness

53:44 Impact of Internal Transformation

58:13 The Role of Subconscious in Personal Growth

01:06:18 Mindfulness and Stepping Back

01:08:28 Conclusion and Upcoming Workshop

You can connect w/ Nikki here:

https://nikkinicholas.com/

& check on the availability of Nikki's latest workshops here;

https://nikkinicholas.com/join-my-upcoming-workshop-oif/

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness