The Cycle of Validation
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The Cycle of Validation
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In this episode, Ally Ammo explores the intricate dynamics of the cycle of validation – a powerful force woven within victimhood that affects us from childhood into adulthood. Through personal anecdotes and insightful observations, gain insight into how seeking validation becomes an unconscious habit that shapes our behaviours and perceptions, particularly in the realm of social media.
Discover how these cycles originate from childhood experiences where adults, unknowingly, condition us to depend on external approval. Ally discusses the impact of these cycles on self-expression, self-worth, and personal growth, and explains how gentle parenting is an attempt to break the generational cycle of invalidation and emotional suppression.
You will understand how this cycle drives addictive behaviours, influences social interactions, and perpetuates a lifelong search for acceptance. Learn practical ways to recognise and break free from these cycles, promoting self-awareness and emotional independence. Get your copy of the book here
Download the FREE PDF of the Web of Life® here