Episodi

  • Mindfulness vs The Prison of Fear

    Mindfulness vs The Prison of Fear
    Jan 19 2026
    Fear can be gripping and paralyzing. It can isolate and encourage a closed loop of negative thinking. Fear can block the mind to any thought other than that of being afraid. How do you escape this mental imprisonment? What tools help you calm your mind and release the negativity? Can daily practices really make a difference? What stones support shifting your mindset away from the stress and anxiety of fear? These and other questions will be answered during this show.

    If you are now or ever have been in a virtual prison of fear, this episode is for you! Plus, Anahata will offer a mini reading from her crystal oracle deck for anyone who calls in during the show. Don't miss it!
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    43 min
  • Navigating Life From a Place of Peace, Presence, and Passion

    Navigating Life From a Place of Peace, Presence, and Passion
    Dec 15 2025
    What if you could remain calm in the face of chaos so that no matter what life throws at you, your state of mind is unaffected? What would it take to get to that place?

    In this episode, Anahata talks with her special guest Jesica Henderson about ways to navigate life as it comes at you, and reactivating your compass of inner joy to discover a true path for personal growth and prosperity. As always, crystals and stones have a role to play.

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    53 min
  • Unleashing the Power of Thankfulness: The Key to a More Fulfilling life.

    Unleashing the Power of Thankfulness: The Key to a More Fulfilling life.
    Nov 17 2025
    Discover the transformative power of gratitude with Anahata in this episode. Learn how shifting your perspective to focus on the blessings, no matter how small, can bring about a profound change in your energy and outlook on life. Anahata shares practical tips on how to incorporate thankfulness into your daily routine, helping you break free from negative self-talk and embrace a more positive mindset. Don't miss out on the crystal and stone recommendations to support you on your journey towards a more grateful and fulfilling life. Tune in now and start experiencing the magic of gratitude.
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    45 min
  • Encore: Finding Joy by Facing Your Fears

    Encore: Finding Joy by Facing Your Fears
    Oct 20 2025
    Fear is pernicious. You can find yourself unexpectedly caught in its web and unable to easily extricate from its grip. But what does finding joy have to do with fear?

    This episode focuses on Anahata's recent travels through Egypt, the land of mystery and majick, where facing her fears was the key to unlocking expansion of consiousness, willingness to trust and finding the pure joy that she had been seeking for some time.

    If you have been feeling stuck or overwhelmed by the grip of fear, join Anahata as she explores new possibilities for manifesting your best life by facing your deepest fears and choosing to override them.
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    58 min
  • Tough Times Call for Tough Love

    Tough Times Call for Tough Love
    Sep 15 2025
    In times of uncertainty and fear, it’s easy to drop into worse-case scenarios. The negative voice of doom and gloom gets louder and louder in your head, in chorus with your inner critic, until you feel paralyzed and helpless to control your own life. It’s time to give yourself a dose of tough love.
    In this episode, Anahata shares her personal and client-based insights on how to avoid the trap of negative thinking by calling in Love and Grace. As usual, there will be recommendations for crystals and stones to support the process.
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    52 min
  • Healing with HU

    Healing with HU
    Aug 18 2025
    If you could quell anxiety and stress, say goodbye to insomnia, or stop an unhealthy habit with just ONE WORD, would you do it? According to Anahata’s guest experts Dr. Nic and Prof. Mike Sebastian, you can! They have a long list of client results that show it really works.
    The Sebastians, known as "The Dream Team™," are the authors of four books and are widely acclaimed for their work and teachings in the field of vibrational healing, dream interpretation and Divine guidance. They are the founders of the Divine Guidance Institute, a modern day Mystery School, whose purpose is to assist others in finding their own inner knowing and healing.
    In this episode, we will discuss how frequencies and vibrations can shift the body and reset the nervous system. We'll also explore how our inner knowing speaks to us through dreams with "The Dream Team" offering a few interpretations for some lucky callers during the show. Don't miss it!
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    43 min
  • Caregiving for Caregivers

    Caregiving for Caregivers
    Jul 21 2025
    Do you or someone you know have the responsibility for the care of an aging relative, disabled child, or spouse? If so, you won’t want to miss this episode of The Crystal Coach Show! Listen and watch for great tips and hacks for overwhelmed caregivers as Anahata talks with Certified Dementia Consultant Faith Marshall about the challenges and blessings of family caregiving experiences. Not all caregiving challenges have to do with dementia related circumstances, but many of the responsibilities and challenges are universal. As usual, Anahata offers crystal and stone recommendations for the topic being discussed. This time it's crystal frequencies that can support caregiver burnout symptoms. See you inside!
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    54 min
  • Caregiving for Caregivers

    Caregiving for Caregivers
    Jul 21 2025
    Do you or someone you know have the responsibility for the care of an aging relative, disabled child, or spouse? If so, you won’t want to miss this episode of The Crystal Coach Show! Listen and watch for great tips and hacks for overwhelmed caregivers as Anahata talks with Certified Dementia Consultant Faith Marshall about the challenges and blessings of family caregiving experiences. Not all caregiving challenges have to do with dementia related circumstances, but many of the responsibilities and challenges are universal. As usual, Anahata offers crystal and stone recommendations for the topic being discussed. This time it's crystal frequencies that can support caregiver burnout symptoms. See you inside!
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    54 min