• Disappointed....how to avoid it
    Apr 2 2025
    Expecting others to be like you....sets up disappointment
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    18 min
  • Gaslighting
    Mar 26 2025
    I had no ideas that I have been gaslit numerous times o ver 30 years.
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    20 min
  • Grief- The Ugly Truth
    Mar 19 2025
    How ugly grief is and always there. Dealing with it since losing my mom 1 year ago.
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    22 min
  • I have Multiple Personalities
    Mar 12 2025
    My mind never shuts off and I have multiple personalities.
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    23 min
  • Random Text
    Feb 11 2025
    Random Text from a toxic situationship from 5 years ago
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    26 min
  • Why am I single
    Feb 4 2025
    I'm in my forties and never been married. I am often asked why am I single....listen for the answer.
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    18 min
  • Love Yourself Month
    Feb 1 2025
    You don't need a special person in your life to feel special.
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    26 min
  • Give Yourself Allowance
    Jan 29 2025
    Do you forgive yourself? Do you let go of your past? I talk about why we should gives ourselves grace and forgiveness.
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    23 min