What if building your PR and visibility strategies could restore you rather than deplete you? What if visibility didn't require constant hustle, but instead honored your sensitivity as a strength?

In this episode, I'm sharing my phrase for 2026—"Restore and Nourish"—and how it's shaping everything I'm building this year, including the launch of the Conscious Collective membership this spring. As a new mom and projector in human design, I've learned that success doesn't come from doing more; it comes from honoring your energy and building visibility strategies that actually align with who you are.

I'm opening up about why sensitive entrepreneurs and leaders deserve to be seen, how to navigate the inevitable "nos" and silence in PR without internalizing them, and what it means to create aligned visibility from a place of restoration rather than depletion.

This episode is an invitation to choose your own word or phrase for the year and to build a business that nourishes you in the process.

Key Talking Points:
In this episode, we discuss…

• My 2026 phrase "Restore and Nourish" and how it came through meditation
• The Conscious Collective membership launching Spring 2026 for sensitive entrepreneurs
• Why choosing a word or phrase is more powerful than setting resolutions
• How to create your own annual word/phrase ritual
• What it means to be a sensitive leader in a world designed for "doing more"
• Navigating rejection in PR and why "nos" don't reflect your story's merit
• The concept of aligned visibility and operating at a higher frequency
• How being a projector in human design has transformed my approach to PR
• Building visibility strategies that honor your energy instead of depleting it
• My vision for deeper podcast conversations in 2026

Time Stamps:
[01:31] 2026 Word: "Restore and Nourish"—My phrase reveal and what motherhood has taught me about presence over productivity
[02:20] Conscious Collective Membership—Announcing the Spring 2026 launch for sensitive entrepreneurs who want visibility without burnout
[05:29] Setting Your Annual Word/Phrase—A step-by-step ritual guide for choosing your own word or phrase
[09:53] Sensitive Leadership in PR—What it means to be a sensitive entrepreneur and how to navigate rejection
[14:45] Human Design & Energy—My projector journey and building a business that works with your design, not against it
[17:58] 2026 Podcast Plans—Guest spotlights and the deeper conversations coming this year
[20:04] Call to Action—How to stay engaged and choose your word for 2026

Connect with Ashley Graham:
Thank you for listening! Don't forget to subscribe to my newsletter for more expansive content and stories here.
Follow Ashley Graham and The Conscious Publicist (@theconsciouspublicist) on Instagram, LinkedIn, and Threads.
If you loved this episode and want to further support the show, please subscribe and leave a review on your favorite podcasting platform!
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Copyright 2026 – The Conscious Publicist® – All Rights Reserved

What if the gifts you give—and the way you show up—could spark real change in your life and the world around you?

In this heartfelt year-end episode, I invite you to join me for a journey of reflection, celebration, and vision-casting. I open up about how becoming a mother this year has completely transformed my perspective—not just as a business owner, but as a human being. I share the story behind my annual Conscious Publicist Gift Guide, why I brought it back, and how it’s become a ritual for honoring the people, values, and moments that matter most.

Together, we’ll explore six powerful themes and 28 handpicked gifts that go beyond “stuff”—they’re tools, rituals, and reminders to help you (and those you love) thrive. Whether you’re shopping for your team, your clients, or yourself (yes, you deserve it!), this episode is your invitation to give—and live—with more intention, joy, and impact.

Key Talking Points:
In this episode, we discuss…

• The impact of becoming a mother and how it’s reshaping my dreams for 2026
• The exciting launch of my new membership community for conscious leaders (you heard it here first!)
• The return of my annual gift guide and the deeper meaning behind intentional gifting
• Six themes for conscious giving: wellness on the go, inner work, celebration, energized workdays, rest & unwinding, and holistic wellbeing
• How to choose gifts that truly reflect your values and uplift your community
• Why rest, celebration, and sustainable productivity are non-negotiables for leaders
• How you can access the full gift guide, connect with me, and join a movement of conscious living

Time Stamps:
[01:31] The magic of year-end reflection
[01:53] How motherhood is rewriting my 2026 vision
[02:35] Announcing my new membership community (first time ever!)
[02:55] Why I’m relaunching the Conscious Publicist Gift Guide
[03:34] The power of intentional gifting
[04:44] Wellness on the Go—rituals for leaders in motion
[05:29] Inner Work—tools for transformation
[06:18] Celebration & Community—gifts that give back
[07:51] Energized Workdays—sustainable productivity
[10:15] Rest & Unwinding—permission to pause
[11:29] Holistic Wellbeing—feeling good inside and out
[12:16] Why these themes matter now more than ever
[12:58] How to access the full guide and connect with me
[13:37] My closing wishes for your holiday season

Mentioned in Episode:
Link to article, "Thoughtful Gifts for Wellness, Personal Growth & Celebration" here.
Instagram Carousel Gift Guide here.

Connect with Ashley Graham:
Thank you for listening! Don't forget to subscribe to my newsletter for more expansive content and stories here.|
Follow Ashley Graham (@simplyashleygraham) and The Conscious Publicist (@theconsciouspublicist) on Instagram, LinkedIn, and Threads.
|If you loved this episode and want to further support the show, please subscribe and leave a review on your favorite podcasting platform!
Apple | Spotify |

Copyright 2026 – The Conscious Publicist® – All Rights Reserved

Have you ever felt the magnetic pull of creativity—so strong that it becomes a form of meditation? Have you ever asked yourself what it takes to reclaim a passion you thought you’d left behind?

In this episode, I sit down with artist Ali Hall, whose journey is a testament to the power of creative expression and the healing it brings. I share how witnessing Ali in her element—painting on the beach, fully present—stopped me in my tracks and inspired this conversation. Together, we explore how creativity is not just for artists, but a portal to presence and reconnection for all of us. Ali opens up about her decade-long hiatus from painting, the pivotal encouragement from her therapist, and how a simple 10-minute daily practice reignited her artistic fire.

We dive into the rituals that help her access flow states, the role of community, and the serendipitous moments that have shaped her career. Whether you’re an artist, entrepreneur, or someone longing to rediscover your passion, this episode is your invitation to return to what makes you feel alive.

Key Talking Points:
In this episode, we discuss…

• The transformative power of creative flow and presence
• Ali’s journey from a 10-year break to a thriving art practice
• How small daily rituals can unlock big creative breakthroughs
• The importance of community and serendipity in an artist’s journey
• Turning passion into a business and embracing new opportunities
• The healing energy of art and the intention behind every piece
• Setting intentions and manifesting joy for the future

Time Stamps:

[01:36] Meeting Ali Hall: artistry as meditation
[02:59] Ali’s creative rituals and accessing flow
[09:15] Reclaiming art after a decade-long pause
[17:52] Turning art into a business and building community
[24:30] The healing power of art and serendipitous connections
[28:30] What’s next for Ali: upcoming shows and intentions
[32:45] Manifesting joy and closing reflections

Connect with Ali Hall:

Website: Ali Hall Art
Portfolio: Cohart
Social: Instagram | Facebook | Pinterest

Connect with Ashley Graham:

Thank you for listening! Don't forget to subscribe to my newsletter for more expansive content and stories here.

Follow Ashley Graham (@simplyashleygraham) and The Conscious Publicist (@theconsciouspublicist) on Instagram, LinkedIn, and Threads.

If you loved this episode and want to further support the show, please subscribe and leave a review on your favorite podcasting platform!

Apple | Spotify |

Copyright 2026 – The Conscious Publicist® – All Rights Reserved