The Conscious Equestrian Podcast copertina

The Conscious Equestrian Podcast

The Conscious Equestrian Podcast

Di: Ali Dane
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A proposito di questo titolo

 Join Ali as she chats to both equestrian industry experts and amateurs alike, about rider mental and physical well-being. From diet and hydration, to self care and social media - this is a no-holds-barred, honest account of the struggles of equestrianism in the modern world!Copyright 2021 Ali Dane Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • Riding, Coaching and Takeaway Cocktails with Henry Boswell

    Riding, Coaching and Takeaway Cocktails with Henry Boswell
    Jul 20 2021
    This week I was joined by top dressage rider, Henry Boswell, who talked about the highs and lows of being a professional rider, how to pick yourself up when self doubt creeps in, and resisting the urge to order take away cocktails! What a humble, down-to-earth, but hugely knowledgeable guy Henry is - I hope you enjoy listening to this as much as I enjoyed recording it.
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    50 min
  • Just Ali: Accepting Disappointment

    Just Ali: Accepting Disappointment
    Jul 12 2021
    Disappointment is an odd thing. You're deflated, upset, annoyed, angry all at once. When you're involved with horses, it's something you have to learn to deal with. But if it's so common, why don't we talk about it more?
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    19 min
  • Dealing with Injuries and Social Media Haters with Joanna Thurman-Baker

    Dealing with Injuries and Social Media Haters with Joanna Thurman-Baker
    Jul 5 2021
    Joanna Thurman-Baker rode her first Grand Prix dressage test at the age of 20, on a self-produced horse. Not only is she an exceptional rider, she's also a gorgeous person. I've been social media buddies with Joanna for a good few years, but it was only very recently that we got to sit down together for a good old virtual chat! We talked about her injuries and how she recovered, as well as touching on a subject I feel very strongly about: social media hate. Hope you enjoy!
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    58 min
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