Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

The way you talk to yourself shapes your confidence more than anything else.

In this episode, we break down why negative thoughts feel so real and how to separate thoughts from facts. You’ll learn simple tools to catch self-criticism, question it, and respond in a healthier way.

Just because you think something doesn’t make it true. And learning that can change everything.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Confidence is talked about everywhere, but it’s rarely explained clearly.

In this episode, we get honest about what confidence is not so you can stop chasing the wrong idea and start building real confidence in your own life.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Confidence is often misunderstood, and believing the wrong things about it can make you feel like something is wrong with you.

In this episode, we break down five common myths about confidence that can quietly hold you back and make confidence feeling harder than it needs to be.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Growing up can feel confusing. It can seem like everyone else has their life figured out while you’re still trying to understand who you are and where you’re going.

In this episode, we talk about why not knowing yet is completely normal and why uncertainty is actually part of growing up, not a sign that something is wrong with you.

If you’ve ever felt stuck, overwhelmed, or worried about your future, this episode is a reminder that you’re exactly where you need to be right now.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

In this episode, Laura and Grace talk openly about insecurity and why it shows up so often for girls and teens. We share real experiences, how comparison and social pressure impact confidence, and what to do when insecure thoughts take over. You will walk away with simple mindset shifts and practical tips to build confidence and feel more secure in who you are.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

At the start of the year, everyone talks about goals. I am sharing the one goal that actually builds confidence.

In this episode, I talk about why starting strong is not the hard part and why learning how to keep going matters more. I share why quitting does not mean you failed, how follow through is a skill you can practice, and why restarting without shame helps build real confidence.

If you have ever felt like you are bad at goals, this episode is for you.

Press play for a simple mindset shift to help you keep going this year.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

New year goals can feel overwhelming, especially when it seems like everyone else has it all figured out. In this episode, I talk about why confidence is a better goal than being perfect and how believing in yourself makes everything easier. You will learn simple ways to feel braver, trust yourself more, and start the new year feeling proud of who you are becoming.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

The holidays can be such a fun time, but they can also be really hard when you are scrolling social media. Perfect pictures, exciting trips, and highlight reel moments can make comparison sneak in.

In this episode, I am talking about what I want you to remember every time you scroll, especially during the holiday season. What you see online is not the full story, and it should never make you question your worth.

✨ THE CONFIDENCE PROJECT is here! ✨

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com