If you’ve ever stood over a putt thinking “don’t miss”… or watched one bad shot turn into three bad holes, this episode is for you.

In this bonus episode of The Top 100 in 10 Golf Podcast, we’re joined by Andrew “The Cog Coach” — a cognitive performance golf coach who works with tour pros, elite amateurs, and weekend golfers — to break down the mental game without the vague “just be confident” nonsense.

Andrew's Website, Insta Profile, 8 Week Game Improvement Challenge

We cover practical mental tools you can use immediately, including:

• What a “good mental game” actually means on the course
• How to stop your brain fixating on hazards (water, OB, bunkers)
• The “inner caddy” method to improve self-talk and commitment
• Meaningful practice: why smashing 100 balls doesn’t translate
• How to add pressure to range sessions (and why the 3rd rep matters most)
• The single most important habit for performing under pressure: a repeatable pre-shot routine
• A real case study: 28 handicap to 10 in a year by focusing on mindset + practice structure first
• Simple strategy that makes golf more enjoyable (and often improves scoring)

Whether you’re chasing single figures, trying to break 80/90, or you just want to enjoy your golf again, this episode will change how you think about the game.

🎧 Listen now, and then tell us: what’s the worst mental advice you’ve ever been given on a golf course?

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