The Chiron Intensive copertina

The Chiron Intensive

The Chiron Intensive

Di: GROUNDED STARS LLC
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A proposito di questo titolo

 ✨ Welcome to The Chiron Intensive ✨

Chiron comes from Greek mythology as the wounded healer—a wise guide who carried deep wounds but turned his pain into wisdom to help others heal. That’s the spirit of this podcast.

The Chiron Intensive goes beyond surface-level talk. It’s about creating an intentional, safe space for Black and marginalized young adults to:

Face the wounds we carry—personal, cultural, and generational.

Transform pain into strength, wisdom, and resilience.

Build community through honest conversations about mental health, identity, and healing.

🎙️ At its heart, this is real talk for real growth. Inspired by Chiron, we believe your struggles can become your superpower. This space is for young adults who deserve not just to survive, but to thrive.

Join our free community today to participate in each discussion!GROUNDED STARS LLC Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali Successo personale Sviluppo personale
Episodi
  • Navigating the Holiday Blues

    Navigating the Holiday Blues
    Nov 25 2025
    Every year, when the holidays roll around, there’s this pressure in the air.
    Pressure to be cheerful.
    Pressure to be social.
    Pressure to spend money we don’t have.
    Pressure to show up in rooms where we don’t feel safe, understood, or welcome.

    But for so many people — especially those carrying grief, trauma, generational burdens, or complicated family histories — the holidays don’t feel like a warm celebration. They feel like a reminder. A disruption. A season that asks for more energy than it gives.

    This week on The Chiron Intensive, we sat down and opened a conversation that so many young Black adults need but rarely hear:
    What do you do when the holidays bring up loneliness, heaviness, or memories you’d rather forget?
    And how do you take care of yourself… without pretending?
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    33 min
  • You’re Magical: Know Your Worth

    You’re Magical: Know Your Worth
    Nov 21 2025
    Self-belief isn’t something you stumble into — it’s a mindset you choose and nurture. In today’s episode, we’re diving into what it truly means to claim your worth, trust your abilities, and show up for yourself with intention. You deserve to feel capable. You deserve to feel powerful. And you absolutely deserve to take up space in your own life. Join us as we unpack how to build that inner foundation and step into each day with purpose and confidence.
    Mostra di più Mostra meno
    9 min
  • You’ll Never Be “Fixed”!

    You’ll Never Be “Fixed”!
    Nov 20 2025
    This episode is your reminder that healing isn’t a transformation into a “perfect” version of yourself—it’s learning to love who you are while you grow. We talk about shedding the pressure to have it all together, why perfection isn’t required for real connection, and how love, community, and patience can meet you exactly where you are.

    If you’ve ever felt “too broken,” “too much,” or “not ready” to be loved, this one’s for you. Come breathe, reflect, and remember: you’re not meant to be fixed—you’re meant to be human.
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    42 min
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