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What are you focusing on that is showing up as complaint in your life? Dive in with Chelsey on the topic of complaint and how it's a bigger thing than you think. Plus 2 passages that give warnings on the devastation of complaining.

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Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

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The Chelsey Holm Podcast (The Chelsey Holm Podcast)

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What did you expect when you got married? Those unmet expectations are the seed of resentment that drains your marriage of the tender love you once had for your husband.

Learn to ditch the expectations and have a right view of God, your spouse, and yourself in marriage. You'll feel so free, you won't even believe it!

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard ...

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Your eyes and ears are the gateway to your mind- what you fill it with is what then overflows from your heart through your words and actions. So what or who is getting your attention? Is it your husband? Or is it your phone?

Let's bring awareness and shift the atmosphere to deeper connection in marriage, sister!

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard ...

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Happy Mother's Day! (a few days later since I recorded this earlier this week- I like to extend the fun, ya know)

Update on the 5k with Emma this past weekend and sorrow over remembering a decade ago when I wanted my kids and husband just to leave me alone for Mother's Day.

If you've felt this- you're not alone. But also, it's time to actually enjoy your blessings!

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard ...

Send us Fan Mail

Remember when you saw all the good things in your man? You saw it and then you said it to him. I bet that man felt like he was 10 ft tall and could move mountains for you.

Let's bring this back into the atmosphere of your marriage, sis!

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard ...

Send us Fan Mail

Anyone can serve your husband; only YOU can enjoy him and delight in him. Let's dive in and bring awareness so you can make some powerful shifts in your marriage today!

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard ...

Send us Fan Mail

HLH and HLW cut out alcohol and other substances early in the program which is harder for some than others, but it's necessary. Why? Substances take the edge of discomfort off and inhibit oneness, unity, and growing up that is necessary for vulnerability within marriage.

Also, if you aren't the one who has or is working on giving up substance reliance, you must put on a heart of flesh that overflows with understanding for your spouse as he/she walks through this process in submission to Holy Spirit.

Let's get to it...

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard ...

Send us Fan Mail

We recently had new friends over for dinner and she sent us a text after saying "Thank you so much for having us over tonight!!! We loved hanging with you guys. Your home is so full of love and so healing (which we know is Him!) but it was so beautiful to see. We can't wait to hang again!"

What do people experience when they walk into your home? Wife, you have the unique authority and role to be the atmosphere setting and creator in your home!

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here: ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard ...