Long overdue, but we managed to get Tristan on the podcast. We've wanted him to come on for a long time. Tristan is a really strong climber from the south east who also has a witty and dry sense of humour which we really appreciate. Known for his hot takes and funny way of phrasing things he was great fun to have on and we enjoyed the chat immensely. Tristan recovered from Leukaemia a couple of years back and we talk about that at the start of the podcast if that's something that you wouldn't like to listen to then you can skip the first 40 minutes or so.

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Yannick did it! I've been saying for a while we need to see some 9As get downgraded (and potentially some 8Cs/8C+s upgraded) and Yannick has helped to get the ball rolling. He's always fun to talk to, you never feel far away from a clipable comment or quote that would make us serious bank on instagram if I could be bothered to clip it and post it. He's honest and he says what he thinks and we need a lot more of that at the moment!

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It's our 200th episode! To celebrate we're doing absolutely nothing out of the ordinary! Just Aidan and I this week, chatting about Squamish, media we've watched, some stats from the pod and we play a silly game where we have to draft 9A boulderers for some challenges.

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This week we were joined by four time overall boulder world cup winner Natalia Grossman. Natalia is in the thick of an unfortunate set of injuries, having initially ruptured her ACL she now has picked up a nasty shoulder injury. Despite these debilitating setbacks she came back and won American nationals! On the face of it that sounds like an amazing comeback story but there's a lot more going on behind the scenes!

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We had a great time doing 75% of a round table. Alas no Benn this time, but Katie has done a hard new boulder in Yosemite so that gave us something to talk about. We got to talking about confidence in the projecting process, comparison to others, how much pride we feel about our achievements and I throw a bunch of hypotheticals at them at the end!

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We had a great time chatting to Connor for this week's episode. I feel like you have to really make waves in the Trad world for us to know that much about you and Connor has done just that. After sending what was potentially the hardest ever trad pitch Connor went around the world to try the other contenders for the title, and in so doing, discovered that yes, it's probably the hardest ever trad pitch. We chat about the incredible year he's had but also about trad climbing in general. Some of the ethics questions and also we chat about trad climbers and wonder why they are the way that they are (we love you really).

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Jana Švecová joins us this week! We've been trying to get this sorted for a while so glad it finally came together. Jana is a super impressive climber, and has climbed multiple 8C boulders (she climbed another one since we recorded this episode). We chat to her about those projects, coming back from injuries, her long term battle with Terranova, Czech climbing and we also run through some desert island boulders. Hope you enjoy!

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This episode is just the home team having a bit of a round up. We talk about Aidan's yosemtie season and I push a little harder to get his thoughts behind how it all went than I normally do. Then we just have a little catch up about some of the goings on in the climbing world and finally return to our desert island boulders, this time with more examples to plagiarise.

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