Families often think of downsizing as a practical task—sorting belongings, packing boxes, and deciding what stays and what goes. But for older adults, the process is often much more personal. Every room, every photograph, and every keepsake can represent a lifetime of memories, relationships, and milestones.

In the episode host Karen Summey, ACAPcommunity is joined by her guest Shannon Stiger, Realtor, Copper Creek Real Estate Brokers, Chapter Coordinator, ACAP Oklahoma City to discuss why downsizing is about so much more than "stuff," how families can navigate the process with compassion, and practical ways to make the journey less overwhelming and more meaningful.

When we think about aging, we often focus on genetics and medical conditions. Yet where we live, work, connect with others, and access healthcare may have an even greater impact on health and longevity.

In this episode, host Karen Summey, ACAPcommunity is joined by Dr. Amandita Johnson, DHSc as they explore the social determinants of health and how they affect older adults and family caregivers. We'll discuss caregiver guilt, stress, community resources, and why your zip code may matter more than your genes. You'll also learn practical strategies to support your own well-being while helping aging parents live safely and well.

Click here to view the slides referenced in this episode!

No chapter in your area? Stay tuned! ACAP is growing nationwide. Check our website often for a chapter near you. Meanwhile, we hope you'll take advantage of our audio podcast archive, our YouTube archive, and more.

When a loved one is hospitalized, family caregivers often find themselves overwhelmed, worried, and unsure of what to do next. In this episode, host Karen Summey, ACAPcommunity is joined by Dr. Bibhusan Basnet, MD, MS, FACP, Board-Certified Internal Medicine Physician and Hospitalist; Chief Executive Officer and Co-Founder, eHealthyInfo talk with an internal medicine physician about the critical role of caregivers during a hospital stay. Learn how to communicate effectively with the healthcare team, understand medications, prepare for discharge, recognize potential problems, and take care of yourself while caring for someone else.