Cannabis And Winter Sleep: How to Wind Down Without Morning Grogginess!

In this week's episode, Ryan tackles one of the most common—and frustrating—questions this time of year: how do you actually wind down and sleep better without waking up groggy? Using real-life examples and hard-earned lessons, he breaks down the difference between simply “knocking yourself out” and getting truly restorative sleep, especially during the winter months when light, movement, and stress are working against you. Ryan explores how cannabis can both help and hurt sleep depending on timing, dose, balance, and routine, and explains why intention matters more than intensity. From THC vs. CBD balance, inhalation vs. edibles, and terpene selection, to practical wind-down habits like lighting, screens, stretching, and alcohol timing, this episode offers a grounded, realistic framework for using cannabis as a supporting tool—not a crutch—so you can fall asleep calmer, wake up clearer, and break the cycle of nighttime sedation and daytime fog.

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Where We're Headed- Lessons from Last Year & What 2026 May Bring!

In this week’s episode, Ryan discusses where cannabis is headed in 2026—using the lessons of 2025 as a roadmap for what’s coming next. He reflects on how cannabis “normalization” accelerated last year while confusion around hemp vs. medical vs. adult-use also grew, and explains why 2025 was less about hype and expansion and more about consolidation, clarity, and smarter conversations. Ryan connects the dots between rescheduling momentum and a cultural shift toward intentional cannabis use—moving from strain-chasing to outcome-based routines, terpene and cannabinoid awareness, and cannabis as part of a broader “wellness stack.” If you’ve ever wondered how to use cannabis for sleep, anxiety, pain, longevity (without losing motivation or building tolerance), this episode is your New Year reset—practical, forward-looking, and built to help you start 2026 with purpose!

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Schedule III- What it Actually Means!

In this week’s episode, Ryan discusses the long-anticipated federal move to reschedule cannabis to Schedule 3—and what it actually means beyond the headlines. He breaks down the five drug schedules in plain language, clears up common misconceptions (no, this isn’t legalization and doctors still can’t prescribe cannabis), and explains why this shift is nonetheless a historic moment for patients, providers, and the industry. From reduced stigma in healthcare conversations and expanded research opportunities to the major tax implications of 280E and what changes won’t happen overnight, Ryan offers a clear, grounded take on why Schedule 3 is a meaningful long-term win—and why it marks the first time the federal government has formally acknowledged cannabis as medicine.

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.