The Camino de Santiago: Presence, Discomfort & Finding Space Again
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The Camino de Santiago: Presence, Discomfort & Finding Space Again
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A proposito di questo titolo
I walked the last 100 kilometers of the Camino de Santiago, and this episode is the full breakdown of the experience — the physical challenge, the mindset shift, the people I met, and what the walk taught me about slowing down, presence, and carrying less weight in life.
In this episode I share:
• Why I chose to walk the Camino after my half marathon
• What the daily rhythm of the Camino really feels like
• How the hostels, the routine, and the simplicity reset me
• The backpack metaphor and how it mirrors the pressure we carry
• What I learned about discomfort, slowing down, and being more present
• How I fueled for a 100KM walk
• Practical Camino tips I learned from other pilgrims
• A short conversation with an 81-year-old man walking his sixth Camino
If you’re curious about the Camino, planning to walk it, or you want a mindset refresh, this episode will give you something to think about.
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