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The Business Oddcast

The Business Oddcast

Di: Stuart Morrison & Hannah Logan
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A proposito di questo titolo

Weird? Odd? Different? Running a Business? Self-Employed? ND? Join the neurodiverse business owner conversation! Unmask, relax & explore. No small talk… Guaranteed!

Hello, welcome to the Business Oddcast! We’re Hannah & Stu, two late-diagnosed, neuro-spicy humans figuring out how to run businesses without pretending to be “normal.”

We’re so excited to share stories, insights, & laughs with you as we celebrate the business brilliance of the ASD, ADHD, AuDHD and neurodiverse community.

This is where we unmask, swap real stories, and dive into the gloriously odd side of entrepreneurship without any corporate “small talk” and forced networking smiles, just honest, weird, and wonderfully creative conversations.

Sign-up for notifications & join the Odd Squad, and be notified when each new episode drops… because we know your executive function might not remind you!

Copyright 2025 All rights reserved. Economia Gestione e leadership Igiene e vita sana Leadership Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • Business Plans That Don’t Suck, Because We’re Allergic to Boring - S01E20

    Business Plans That Don’t Suck, Because We’re Allergic to Boring - S01E20
    Jan 21 2026

    Please share with anyone you think this topic might resonate with. Send any questions or suggestions to or contact us here: hosts@businessoddcast.com

    Don't forget to like and subscribe or follow along on the socials, see below timeline for details.

    Together we can build a healthier, happier way to work!

    ------------------------------------- TIMELINE

    00:00:00 - Welcome & Introduction to the Show 00:00:20 - Topic of the Week: Business Plans That Don't Suck (Because We're Allergic to Boring) 00:01:50 - Why do boring business plans die immediately 00:03:27 - Detail is not complexity, it's clarity 00:07:00 - What does variable energy do when managing your business plan roll-out? 00:10:48 - Tangent - Spork is the hell-spoon 00:12:25 - Why putting your to-do list in your diary helps manage your energy more efficiently 00:15:07 - Special interests, energy management, and why we're like a mobile phone 00:17:20 - Why does your business exist, does this align with life goals and energy output? 00:21:30 - How do you plan when you have 47 ideas in front of you? 00:26:18 - How do you build a boredom proof business plan? 00:28:03 - How to beat business planning boredom and the game of business. 00:32:55 - Beware your brain making inefficient business decisions for dopamine rewards 00:34:50 - The problem that most trades suffer from... 00:36:20 - Can you build a business that's burnout proof? 00:40:50 - The thought that changed business planning for Stuart 00:42:47 - Putting your own oxygen mask on first is non-negotiable 00:43:58 - Business models that remain flexible & acknowledge fluctuating energy 00:47:35 - Final nuggets and ideas to takeaway 00:48:05 - Don't be afraid to pivoy, guard your energy, plan for bad days 00:51:39 - Are you struggling with your business? 00:53:50 - ND's are not quitters... and why that's a problem 00:56:07 - Share your experiences, hints or tips that work for you, round up and goodbye 00:58:56 - LENGTH

    -------------------------------------

    RESOURCES

    https://here2help.uk/further-information/ - Fab resource and amazing organisation raising awareness and support for autistic suicide prevention. Information regarding Alexythimia and other helpful autism and autistic related factsheets on the link.

    https://bigmoosecharity.co - Emergency mental health support, Big Moose provides fast and effective therapy for people who are struggling.

    https://embrace-autism.com/autism-tests - if this topic responates perhaps you might want to look into the subject a little more. Use these tests to have a clearer understanding of your own neurotype profile.

    https://businessoddcast.com/help - our range of resources for Neurodiverse business owners, helping you thrive, survive and live more fulfilling lives.

    -------------------------------------

    OUR WEBSITE & CONTACT https://businessoddcast.com/help - Our resources

    hosts@businessoddcast.com - Email us

    OUR SOCIALS youtube.com/BusinessOddcast facebook.com/BusinessOddcast instagram.com/BusinessOddcast
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    59 min
  • Thriving Without a 5-Year Plan: Short-Term Wins, Long-Term Awesome - Business Oddcast S01E19

    Thriving Without a 5-Year Plan: Short-Term Wins, Long-Term Awesome - Business Oddcast S01E19
    Jan 14 2026

    Five-year plans sound great in theory… but what if your brain simply refuses to cooperate?

    In this episode of The Business Oddcast, we explore what planning actually looks like for neurodivergent business owners. From variable energy levels and dopamine-driven decision making to PDA, perfectionism, and the pressure to “stick to the plan,” they unpack why rigid long-term planning can be more harmful than helpful.

    We talk honestly about energy budgets, 90-day sprints, pivoting without shame, squirrel moments, hyperfocus, and why rest is preparation, not a reward. Expect practical insights, lived experience, a healthy dismantling of hustle culture, and reassurance that you’re not failing just because your business doesn’t fit a neurotypical template.

    If traditional planning makes you feel boxed in, burnt out, or broken — this one’s for you.

    Please share with anyone you think this topic might resonate with. Send any questions or suggestions to or contact us here: hosts@businessoddcast.com

    Don't forget to like and subscribe or follow along on the socials, see below timeline for details.

    Together we can build a healthier, happier way to work!

    ------------------------------------- TIMELINE

    00:00:00 - Welcome & Introduction to the Show 00:01:50 - Topic of the Week Thriving Without a 5-Year Plan 00:02:45 - Defining what the plan needs 00:03:50 - Hannah's plan or lack thereof inc. life 00:06:50 - The key question Hannah asks on her birthday, every year 00:07:35 - Business plans are how the C-suite measure their success 00:08:25 - Battle plans never survive contact with the enemy, so now what? 00:10:10 - What's the key to success without a 5yr plan? 00:11:14 - The tyranny of a self imposed long-term plan 00:14:32 - How do you create certainty, when inner frameworks are shaky? 00:15:30 - A more flexible approach is kinder and acknowledges your reality 00:16:39 - Seizing opportunities - Announcing our new roles with Shine Radio 00:18:30 - Is having a purpose is better than a plan, or wing it and see? 00:21:30 - All the knowledge and planning won't beat adapting to local conditions 00:22:57 - When staying alive is a 5 year plan, and how to cope with ALL THE IDEAS! 00:26:50 - How do you remain consitent in business, with fluctuating energy levels? 00:28:15 - Shout out if you don't finish things... sidequests are cool for learning 00:30:45 - The power of the ninety day sprint with an open brief and creativity. 00:34:01 - How to plan ahead - top tips and takeaways 00:36:45 - Small chunks, bite sized pieces, write down your 90 day goal... 00:38:12 - Short sprints let you keep momentum, keeping the joy & not burning out 00:40:35 - The more days in the month than the money left in your account feeling 00:41:40 - Small bite sized chunks, small bite sized goals ease the pressure 00:42:50 - Some tips on how to manage day-to-day 00:44:56 - KNOWING these good ideas and DOING them are worlds apart! 00:46:05 - Add novelty, celebrate wins, choose your hours wisely 00:47:46 - The key to being self-employed - be yourself 00:50:27 - Final tip - too many tasks on your 'to do' list will break you 00:52:28 - Summary and a final thoughts - prioritise your own needs 00:57:17 - Next Week: Business plans that don't suck... 00:58:13 - LENGTH

    ------------------------------------- RESOURCES

    https://shineradio.uk - Local Radio Petersfield, Bordon & Whitehill and beyond!

    https://bigmoosecharity.co - Emergency mental health support, Big Moose provides fast and effective therapy for people who are struggling.

    https://embrace-autism.com/autism-tests - if this topic responates perhaps you might want to look into the subject a little more. Use these tests to have a clearer understanding of your own neurotype profile.

    https://businessoddcast.com/help - our range of resources for Neurodiverse business owners, helping you thrive, survive and live more fulfilling lives.

    -------------------------------------

    OUR WEBSITE & CONTACT https://businessoddcast.com/help - Our resources

    hosts@businessoddcast.com - Email us

    OUR SOCIALS youtube.com/BusinessOddcast facebook.com/BusinessOddcast instagram.com/BusinessOddcast
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    58 min
  • Miracle Morning, Neurospicy Edition: Spoiler - There's No 5am Yoga - Business Oddcast S01E18

    Miracle Morning, Neurospicy Edition: Spoiler - There's No 5am Yoga - Business Oddcast S01E18
    Jan 7 2026
    Morning routines are meant to set you up for success… so why do they feel so impossible when you’re neurodivergent? In this episode of the Business Oddcast, we tear apart the idea of the “perfect morning” and rebuild it in a way that actually works for neurospicy brains. Inspired (loosely) by The Miracle Morning, this is not a book review — it’s a reality check. From trauma mornings and insomnia hangovers to dopamine hunting, PDA reactions, hyperfocus black holes, and why affirmations can turn into cheese-based chaos, we explore what mornings really look like when you don’t wake up as the same person every day. We talk systems vs willpower, buffer days, energy tracking, anchor habits, prepping the night before, and why kindness beats perfection every single time. If traditional routines make you feel broken, this episode is your permission slip to do mornings your way. Please share with anyone you think this topic might resonate with. Send any questions or suggestions to or contact us here: hosts@businessoddcast.com Don't forget to like and subscribe or follow along on the socials, see below timeline for details. Together we can build a healthier, happier way to work! ------------------------------------- TIMELINE 00:00:00 - Intro 00:00:31 - What we're focusing on this year 00:01:10 - Topic of the Week - The Miracle Morning - Neurospicy Edition 00:02:10 - Overview of the Miracle Morning by Hal Elrod 00:04:12 - Hannah's reaction to "The Miracle Morning" & discussion 00:07:00 - The "Trauma Morning"... energy levels and insomnia 00:08:47 - PDA, bedtime demands and a gong bath distraction 00:10:20 - Morning Alarms, "YAY!"? or "Is this earth?"! 00:13:03 - Are you the same person every morning? 00:14:10 - Miracle Morning Life, S.A.V.E.R.S - ND compatible? 00:14:50 - Visualisations - Differing brains may not be compatible 00:16:00 - Ruminations on affirmations 00:16:48 - Do you need a "pretty" or consistent morning routine to be successful? 00:17:05 - Hannah's routine, starts with positive affirmations, if she remembers 00:20:05 - Dopamine dysregulation vs disciplined routine 00:21:00 - Hannah's, sort of, routine 00:22:05 - Stu's early morning writing routine & hyperfocus 00:23:37 - Let's look at systems and willpower 00:26:10 - Hannah's take on routines 00:28:00 - Permission to find our own routines 00:29:06 - The energy "hangover" morning 00:30:10 - Buffer days... not Diet Coke & Dreams 00:32:24 - The controversial power of saying "no". 00:34:37 - Roundup, reflections, & takeaways 00:35:04 - Energy tracking 00:36:04 - Create a routine that's kind to yourself 00:36:40 - Micro-routines 00:39:10 - Preparation is key 00:43:48 - Affirmations and being kind to our future selves 00:46:42 - Adaptation - have a plan for 'turtle mode' 00:47:35 - Kindness beats perfection 00:49:10 - You do you, with intention! (if you can) 00:49:40 - Like Share Subscribe 00:51:30 - LENGTH ------------------------------------- RESOURCES The Miracle Morning by Hal Elrod - Speedreader Summaries https://open.spotify.com/show/7ALKUGTLwONXWrjEx3OAdr https://bigmoosecharity.co - Emergency mental health support, Big Moose provides fast and effective therapy for people who are struggling. https://embrace-autism.com/autism-tests - if this topic responates perhaps you might want to look into the subject a little more. Use these tests to have a clearer understanding of your own neurotype profile. https://businessoddcast.com/help - our range of resources for Neurodiverse business owners, helping you thrive, survive and live more fulfilling lives. EMERGENCY OVERWHELM KIT https://businessoddcast.com/neurodiverse-emergency-overwhelm-kit S01Ep06 Burnout, Overwhelm and Real Recovery Tips https://businessoddcast.com/podcast/s01e06-burnout-overwhelm-real-recovery-tips-for-neurodivergent-minds/ ------------------------------------- OUR WEBSITE & CONTACT https://businessoddcast.com/help - Our resources hosts@businessoddcast.com - Email us OUR SOCIALS youtube.com/BusinessOddcast facebook.com/BusinessOddcast instagram.com/BusinessOddcast
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    52 min
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