The Body Kept It | Rage, Suppression & Listening to Your Body
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
The Body Kept It | Rage, Suppression & Listening to Your Body
-
Letto da:
-
Di:
There are things the body remembers—
long after the moment has passed.
Not in words,
but in tension…
in silence…
in what was never allowed to be said.
In this episode of Backbone, I share a spoken word piece titled “The Body Kept It”—inspired by sitting with the feeling of rage and noticing how it lives in the body when it isn’t expressed.
This isn’t about the loud, explosive kind of anger.
It’s about the quiet kind—
the kind you feel rise… and learn to move away from.
The kind that gets swallowed.
Redirected.
Stored in the body.
This piece explores:
suppressed emotions and unexpressed rage
somatic memory and where feelings live in the body
the moment we learn not to say what we feel
and how rage can become a signal—not something to fear, but something to listen to
If you’ve ever felt something deeply… and didn’t say it—
this piece will meet you there.
🎧 Best experienced with headphones. Take your time with it.