The Blue Rose Podcast copertina

The Blue Rose Podcast

The Blue Rose Podcast

Di: Becca Blue Rose
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Welcome to the 'Blue Rose Podcast' hosted by Becca Blue Rose. This is your dose of confidence to live a bold life. Here I share insights from my own journey and dive into the stories of individuals in the outdoors & athletics who are fiercely getting after life. Connect with me on socials @beccabluerose & subscribe for episodes that inspire your journey!Becca Blue Rose Scienze sociali
  • 208: Bikepacking Series (1/3): The Tour Divide & the Triple Crown of Ultras with Valentina Mancera
    Jan 15 2026

    Ultra-distance bikepacking isn’t just a physical challenge, it’s a mental one.

    In this episode, Valentina Mancera shares her journey into bikepacking, from discovering the sport to racing some of the world’s most demanding ultra-distance events, including the Tour Divide and the Triple Crown of Ultras. Valentina opens up about quitting her job to pursue her passion, navigating fear and what it truly feels like to be alone on the bike for days at a time.

    We talk about confidence vs curiosity, the unique challenges women face in ultra racing, the importance of community, and why finding joy off the bike matters just as much as crossing the finish line.

    This conversation is for anyone chasing big goals, questioning their limits, or looking for courage to start!


    Connect with Valentina:valemannn
    Triple Crown para Ama tu Río

    Mostra di più Mostra meno
    42 min
  • 207: Feeling Lost in the New Year? A Softer Approach to Growth & Motivation
    Jan 8 2026

    The New Year often comes with pressure to reinvent yourself, set big goals, and have everything figured out, but what if you’re exhausted instead?

    In this episode, Becca chats about the emotional weight that can come with the New Year, sharing honest reflections on burnout, comparison, uncertainty, and mental health. She challenges the idea that January must come with clarity or motivation and reminds us that self-compassion matters more than productivity.

    This conversation explores why it’s okay to feel disconnected, why uncertainty isn’t weakness, and how personal growth doesn’t follow a calendar. Becca encourages listeners to honor their own timelines, release comparison, and take a softer, more intentional approach to goals whenever they’re ready.

    If you’re struggling with New Year pressure, goal anxiety, or feeling behind, this episode is a reminder that your journey is your own.

    Mostra di più Mostra meno
    19 min
  • 206: Design Your Year: Misogi, Big A## Calendar & Creating a Life Where You’re the Main Character with Taylor Prokes
    Dec 18 2025

    What if one bold decision could define your entire year?

    In this episode, Taylor Prokes—business partner of Jesse Itzler—breaks down how intentional planning, community, and The Big A## Calendar can help you finally follow through on your goals. Taylor introduces the concept of a misogi, a year-defining challenge that reshapes how you prioritize your time, energy, and ambitions, and shows how to live a life where you’re the main character.

    We talk about:

    • Using The Big A## Calendar to see your life clearly

    • Why a misogi changes everything once you commit

    • Kevin’s Rule and the power of mini adventures

    • Building sustainable habits without burnout

    • Balancing structure with spontaneity

    • Making new friends as an adult through shared experiences

    If you’ve been feeling stuck, overwhelmed, or unsure where to start—this episode is your sign. Starting is the hardest part, but it’s also the most powerful.


    Connect with Taylor:taylorprokes

    Check out the Big Ass Calendar: Big Ass Calendar

    Mostra di più Mostra meno
    48 min
Ancora nessuna recensione