What is dual consciousness?In this Saturday morning reflection from Ireland, I explore what I mean by dual consciousness—the experience of having two streams of awareness operating simultaneously. One is our human consciousness, fully engaged with the physical world. The other is our soul consciousness: a multidimensional awareness that quietly observes, perceives and knows beyond the limits of ordinary thought.

Thank you to Scott Buckley for the beautiful music."Unravelling" by Scott Buckley – released under CC BY 4.0www.scottbuckley.com.au

#DualConsciousness #Consciousness #HigherConsciousness #BibaFrequency

Everything is energy.

People. Animals. Places. Conversations. Memories. Even the stories we tell ourselves carry an energetic signature.

In this episode I explore what it means to live in an ocean of energy and how learning to read energy can transform the way we move through life.

I share my understanding of energetic discernment why energy never lies, how we unknowingly exchange energy with others, and why healing isn't about "raising your vibration," but about removing everything that blocks your natural frequency.

We explore:
• Why energy is more truthful than appearances.
• How trauma, conditioning and inherited patterns shape our energetic field.
• Energy exchange in relationships, friendships and intimacy.
• Discernment versus judgment.
• Why animals instinctively read energy.
• Protecting your energy without closing your heart.
• Integration, authenticity and returning to your true nature.

This isn't about adopting a belief system. It's an invitation to become more aware of the invisible currents that influence every moment of our lives.

If this conversation resonates with you, I'd love to hear your experiences in the comments.

#Energy #Consciousness #Frequency #SpiritualAwakening #Discernment #Healing #EnergyWork #Intuition #SelfAwareness

What if the unknown isn't something to fear... but something that has been calling you your entire life?We spend so much of our lives searching for purpose, certainty, answers and experiences believing fulfilment lies somewhere beyond ourselves.Yet every genuine spiritual path eventually asks the same question:Can you let go of what you think you know?In this reflection, I explore the journey from the familiar into the unknown not as an act of losing yourself, but as the only way to discover who you truly are.I share my own experience of meditation, years of sitting in what felt like darkness, and the simple teaching that transformed everything:"The darkness wasn't waiting for me. I had created it."Behind the curtain of thought, expectation and identity is something infinitely quieter.Not a better version of you.Not a more spiritual version of you.Simply... you.Perhaps the soul's deepest longing is not to become something else, but to remember what it has always been.The unknown is where that remembering begins.—Website:https://thebibafrequency.comIf this reflection resonates with you, I'd love to hear:What has the unknown taught you about yourself?Stay curious.#Meditation #Consciousness #SpiritualGrowth #SelfDiscovery #TheBIBAFrequency #TheUnknown #Becoming'The Vision' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

Exploring consciousness, creativity, transformation, philosophy, art and the unseen.Reflections on being human.Grief arrived in my life like a storm I couldn't escape.After losing my mother and stepfather within weeks of one another, I found myself in a place I had never known before a darkness so complete that everything I thought I understood about myself, my life, and the world seemed to disappear.In this reflection, I share what happened when I stopped resisting that experience.Rather than trying to overcome grief, I learned to sit with it, listen to it, and allow it to become one of the greatest teachers I have ever known.This conversation explores grief, consciousness, presence, transformation, time, and the quiet wisdom that can emerge when life strips away everything we thought was certain.If you've experienced profound loss, I hope these reflections remind you that you're not alone.The Biba Frequency is an exploration of consciousness through conversation, art, creativity and lived experience.Website:https://thebibafrequency.comIf this conversation resonates with you, I'd love to hear what grief has taught you.Stay curious.#Grief #Healing #Consciousness #spiritualgrowth #thebibafrequency Music Credit:'The Long Dark' by Scott Buckley - released under CC-BY 4.0.http://www.scottbuckley.com.au

Exploring consciousness, creativity, transformation, philosophy, art and the unseen.What happens between one life and the next?In this deeply personal reflection, I share my experience of a Life Between Lives session with practitioner Triona Sheeran.Rather than exploring a single past life, this process opened a much wider perspective—revealing themes of consciousness, soul purpose, relationships, healing and the experiences that shape who we become.Whether you see these experiences as literal, symbolic or something in between, this conversation isn't about convincing anyone what to believe.It's an invitation to explore.Because sometimes the greatest value isn't in finding answers...it's in seeing yourself from an entirely new perspective.Thank you to Triona Sheeran for her wisdom, friendship and guidance throughout this journey.Learn more about Triona's work:https://www.trionasheeran.com/If these conversations resonate with you, consider subscribing to The Biba Frequency for reflections on consciousness, art, transformation and what it means to be human.🎵 Music Credit'Born Of The Sky' by Scott Buckley - released under CC-BY 4.0. (http://www.scottbuckley.com.au)#LifeBetweenLives #SoulJourney #Consciousness #SpiritualExploration #PastLifeRegression #RegressionTherapy #SoulPurpose #PersonalTransformation #SelfDiscovery #SpiritualGrowth #LifeReview #HealingJourney #InnerWisdom #TrionaSheeran #LifeBetweenLivesSession

Tommy Ellis speaks openly about sex addiction, pornography addiction, trauma, compulsive behaviour, emotional healing, and conscious relationships.We explore the hidden damage addiction can have on intimacy, connection, masculinity, the nervous system, and relationships and what it truly takes to break destructive patterns and heal.Love After Porn is a raw and honest conversation about addiction, accountability, recovery, and transformation.

Contact Tommy Ellis:https://superherosatsang.com/

#LoveAfterPorn #PornAddiction #SexAddiction #AddictionRecovery #TraumaHealing #TommyEllis #Relationships..

The opinions and viewpoints presented in this podcast are the sole responsibility of the guests and do not necessarily align with the official stances or views of The Biba Frequency, its affiliated companies, or any other organizations they may represent.

The moment a woman stops abandoning her anger, intuition, and truth… everything changes.Jessa Bruno joins me for a raw conversation on the dark feminine, feminine conditioning, boundaries, healing, and the power women were taught to fear within themselves.Learn practical techniques to connect with your inner strength and navigate a world of control and suppression.

Perfect for those seeking genuine empowerment and spiritual growth.#FemininePower #DarkFeminine #SelfTrust #Empowerment #Healing #AncestralTrauma #Sovereignty #JessaBrunoBiba Logan ⁠⁠⁠https://www.thebibafrequency.com

Jessa Bruno

https://www.youtube.com/@JessaBruno

Part 2 With Casey Claar -A New View on Disclosure

In this episode, we explore disclosure not as an external event, but as an internal awakening process.

We discuss:

• 3D Earth as a planetary-level experience

• The 3D Control System as a structure of definitions

• Galactic beings as 4D–5D–6D fully incarnate entities operating primarily through the time dimensions

• The Etheric Frequency Bandwidth as the threshold between planetary and galactic consciousness

• Why contact doesn’t happen here — but as we grow out of 3D confinement

Disclosure is not something we are told. It is something we experience, shifting us into the next harmonic sphere — galactic space — where consciousness is no longer limited to the planet.

Topics include out-of-body experience, time dimensions, meditation, thought manifestation, attention patterning, and personal sovereignty.

Links:
consciousnessexploration.com
thebibafrequency.com/

Chapters:
Intro • Awakening Experience • Etheric Frequency • Time Dimensions • 3D Control System • Natural vs Forced Disclosure • Meditation • You Are the Reality

#consciousness #disclosure #outofbodyexperience #meditation #expandedawareness #etcontact