In our younger years, being 40 years old seemed like the worst possible thing a person could be. Now we’re well into our 40’s and while we don’t feel ancient yet, we are starting to see the appeal of having a mid-life crisis. Life is short, but it’s long as hell at the very same time, so if we’re just getting to the half way point… what else is there to do out there? While we contemplate getting doctorates and Porsches, we’ll do our best to feel young.

Age is just a number [1:18]

Age isn’t an insult [5:13]

We miss the subtle changes in ourselves [8:06]

Our forever ages [10:04]

It’s getting mid-life crisis-ey out there [12:26]

What else is out there? [14:55]

“Feeling good” matters more now [18:47]

How to stay young [24:23]

“Dressing your age” [28:50]

Muscles are in [36:42]

Breaking generational patterns [38:58]

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Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

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@Jill Coleman

@Danny-J

We’ve been friends for 10 years now, so we’d like to think that we’re experts at friendship. It’s easy to maintain a friendship when you see each other often, but it’s taken real and deliberate effort to stay close emotionally even though we’re physically far apart. A big part of our friendship has been in part due to you, Bestie, and we’ll never forget it. Thank you for being a listener.

A much needed girls weekend [4:01]

Our 10-year friendiversary [9:24]

Would we accept drinks from random men? [11:06]

Adult friendships take effort [14:19]

Communicating your feelings [19:46]

Letting relationships go [22:31]

Choosing ourselves first [25:48]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

There’s a lot of chatter about the male loneliness epidemic, but men aren’t the only ones who are lonely. Plenty of women are lonely, too, and lonely inside of their marriages and relationships. Women have been holding things down for a long time, and most of us are just tired and resentful now. For us, our saving grace is usually our friendships, but our male counterparts aren’t turning to friends the same way. What it comes down to is this: we all need varied relationships with lots of people, and the care it takes to build those relationships isn’t always easy. That goes for men and women. But that’s why we’re so happy we have you, Bestie. You just get us.

Married men should be banned from Instagram [1:57]

Red flag after red flag [5:30]

Making it about ourselves [7:25]

A double standard we’re okay with [11:03]

Contributing to the issues we complain about [13:21]

Loneliness within a relationship [15:27]

Resentment fatigue [20:30]

Does the care taking go both ways? [22:34]

Diversify where you get emotional support [25:40]

Nobody has friends anymore [29:37]

Care is inconvenient [33:29]

Just keep showing up [37:45]

Shallow social media connections [40:32]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J