The Bend with Dena and Theresa copertina

The Bend with Dena and Theresa

The Bend with Dena and Theresa

Di: Dena Person and Theresa Gaffney
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Wellness community for women in their 50’s

© 2026 The Bend with Dena and Theresa Igiene e vita sana
Episodi
  • Synchronicity At Its Best

    Synchronicity At Its Best
    Apr 15 2026

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    Dena and Theresa reunite on the dance floor and for some much needed girl time and girl talk. Grab your favorite blanket and sit on the couch with us as we put the brainy stuff on hold for the simpler joys of just being together.

    We highlight happy synchronicities of life, new goals and projects, and laugh out loud the whole way through.

    Reach out to us!

    the_bend_with_dnt

    https://www.facebook.com/share/1BZz2ZVBo5/?mibextid=wwXIfr

    @Illuminate_movement_llc

    Get in on an upcoming women’s retreat:

    @SamaySoulRetreats

    Edited by Jay Davis
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    33 min
  • Gut Health

    Gut Health
    Apr 1 2026

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    The Magic of LO’s

    Dena presents us with a challenging client scenario which leads us through the anatomy and interior magic of our gut. You’ll get a big picture and super detailed geek session on gut health and living organisms (LO’s). Theresa gets on her soap box about acid reflux and proton pump inhibitors, but hey, it’s for the benefit of listeners! The friends agree: for your gastrointestinal health, talk to an RD.

    Edited by Jay Davis
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    36 min
  • Life and why we chose nutrition

    Life and why we chose nutrition
    Mar 12 2026

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    It is national nutrition month and so we decided to talk about why we decided to do the work that we do. Take a few minutes to learn a little more about Dena and Theresa and some of the memories we share over a 20+ year friendship!!

    Edited by Jay Davis
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    41 min
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