Episodi

  • True Meditation: From Effort and Achievement to Surrender and Divine Grace

    True Meditation: From Effort and Achievement to Surrender and Divine Grace
    Jan 15 2026
    What motivates people to meditate is rarely what leads them to true realization. In this Baba Talk by Maetreyii Ma, we explore the deeper journey of true meditation—from its beginnings in self-improvement and achievement, to the profound shift into surrender, grace, and spiritual awakening. Most people come to meditation hoping to reduce stress, improve focus, or gain control over the mind. While these benefits can arise, Maetreyii Ma explains why meditation beyond self-improvement is essential for genuine transformation. When meditation is driven by goals, outcomes, or personal achievement, it often reinforces the very structures of the ego that keep us separate from the infinite. Drawing from yoga philosophy, this talk illuminates how letting go of achievement becomes the doorway to awakening. As long as meditation is motivated by striving, effort, or the desire to “get somewhere,” the mind remains caught in samskaras—habits of desire and avoidance shaped by past experience. This teaching offers a clear and compassionate look at meditation and ego, and why effort alone cannot bring union with the divine. Instead, Maetreyii Ma points to the natural unfolding that happens when practice matures—when meditation moves from effort and achievement to surrender. In surrender, something unexpected arises: divine grace. Not as an idea, belief, or technique, but as a lived experience that opens the heart, quiets the mind, and reveals the unity of all existence. This is the shift from meditation as a tool to meditation as truth—where love, peace, and awareness are recognized as our own deepest nature. Whether you are new to meditation or have practiced for many years, this talk speaks directly to those sensing that technique alone is no longer enough, and that a deeper spiritual awakening is calling. 🕊️ Topics explored include: Meditation beyond self-improvementLetting go of achievement and strivingMeditation and egoTrue meditation and surrenderDivine grace and spiritual awakeningInsights from yoga philosophy If you feel drawn to a quieter, more honest relationship with meditation—one rooted in surrender rather than effort—this teaching offers a clear and grounded perspective. Namaskar. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma’s talks fall into six main categories: The Power and Nature of LoveSelf-realization, Spirituality, & AwakeningDharma, Society, & KarmaWorking with the Mind & EmotionsRelationships & SamghaScience & Cosmology The Baba Flow Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa...
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    20 min
  • Entering a New Dawn: Living in Alignment With Truth in Dark Times

    Entering a New Dawn: Living in Alignment With Truth in Dark Times
    Jan 7 2026
    In times of darkness and uncertainty, a deeper truth calls us forward. Dark times are not a sign of failure, but thresholds of transformation. They are the birth labor of a new dawn––quietly forming through conscious choice and inner alignment. This talk explores how Living in alignment with truth becomes the doorway to renewal, courage, and spiritual awakening—both personally and collectively. This message invites you to meet struggle not with fear, but with presence; not with withdrawal, but with awareness, love, responsibility, and conscious participation. When we understand awakening through struggle, we begin to see that real power does not come from dominance or control, but from harmony with life and the wisdom of the human heart. When we live from inner truth and allow love to guide our actions, even dark times become a passage into greater clarity, peace, and connection. In this Baba Talk by Maetreyii Ma, we explore how spiritual awakening unfolds during challenging times, how ego transcendence opens the way to living in higher consciousness, and how choosing love over fear changes both our inner world and the collective field. This teaching reminds us that non-separation is not an idea, but a lived reality expressed through compassion, truth, and conscious action. This message is not a prediction of the future. It is an invitation to live in higher consciousness now—participating in the emergence of a new dawn by aligning with truth, divine love, and the deeper flow of life itself. ✨ Topics explored: Living in alignment with truthAwakening through struggleLove as a transformative forceLight and darkness as states of consciousnessInner alignment in challenging timesChoosing love over fearParticipating in a new dawn for humanity Namaskar. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma’s talks fall into six main categories: The Power and Nature of LoveSelf-realization, Spirituality, & AwakeningDharma, Society, & KarmaWorking with the Mind & EmotionsRelationships & SamghaScience & Cosmology The Baba Flow Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html. #LivingInAlignmentWithTruth #AwakeningThroughStruggle #SpiritualAwakening #ChoosingLoveOverFear #...
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    8 min
  • Moksha & Atman: Awakening Beyond the Ego-Self Into the Oneness of All Existence

    Moksha & Atman: Awakening Beyond the Ego-Self Into the Oneness of All Existence
    Dec 8 2025
    Awakening reveals that the ego-self is not our true nature. Discover Moksha, non-separation, and the vast love at the heart of all existence. This talk explores what it truly means to awaken—to move beyond the ego-self and open into the deeper reality of Atman, the infinite presence within all beings. Rather than escaping life, Moksha is the dissolving of the sense of separation, a shift into non-separation where the divine essence quietly permeates every moment of experience. Through clear, grounded explanation, Maetreyii Ma describes how consciousness unfolds: how Samskaras remain in the body-mind even as awareness expands, how surrender deepens into direct realization, and how the journey from individuality toward the vastness of the Godself becomes the natural destiny of human life. She also speaks to the states of Mukti and the Jivanmukta—those who live in the world while abiding in unity consciousness—and how the great love at the center of all existence reveals itself through awe, devotion, and inner stillness. If you’re drawn to spiritual awakening, yoga philosophy, meditation, or the lived reality of nondual experience, this Baba Talk offers a rare and illuminating look into the heart of realization, and what it means to return to the wholeness that has always been your true nature. Namaskar. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma’s talks fall into six main categories: The Power and Nature of LoveSelf-realization, Spirituality, & AwakeningDharma, Society, & KarmaWorking with the Mind & EmotionsRelationships & SamghaScience & Cosmology The Baba Flow Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html. #Moksha #Atman #EgoSelf #Samadhi #Oneness #OnenessOfAllExistence #Nondual #Godself #Jivanmukta #Mukti #Brahma #MaetreyiiMa #DestinyOfHumanLife
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    19 min
  • Mukti and Moksha Explained: From Ego-Self to Atman

    Mukti and Moksha Explained: From Ego-Self to Atman
    Dec 4 2025

    What does it truly mean to move from the ego-self to Atman? What is Moksha, Mukti, and the dissolution of individuality? This Baba Talk by Maetreyii Ma explores how consciousness awakens from separation into non-separation, revealing the oneness of all existence.

    In this teaching, Baba explains how the ego-self dissolves, how the Atman merges into Paramatma, and what occurs when a Jivanmukta or realized being continues to live in a physical body. Through examining samskaras, surrender, and the evolution from Mukti to Moksha, this talk clarifies the deepest stages of self-realization.

    You’ll learn how unity with the infinite Brahma expresses in human life, why individuality fades, and how divine essence flows through the body-mind as limitations fall away. This teaching offers a grounded understanding of nondual awareness and the path beyond the illusion of separateness.

    About Maetreyii Ma Nolan, Ph.D.

    Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.

    She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.

    You can visit her website here: https://www.yogama.org

    About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

    Maetreyii Ma’s talks fall into six main categories:

    1. The Power and Nature of Love
    2. Self-realization, Spirituality, & Awakening
    3. Dharma, Society, & Karma
    4. Working with the Mind & Emotions
    5. Relationships & Samgha
    6. Science & Cosmology

    The Baba Flow

    Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

    Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

    About Ananda Gurukula

    Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.

    Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).

    All are invited to attend our events at the Ashram in the Santa Rosa area.

    For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).

    Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

    #Moksha #Mukti #Atman #EgoSelf #NonSeparation #Jivanmukta #Brahma #SelfRealization #BabaTalk #Baba #MaetreyiiMa
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    27 min
  • From Ego-Self to Atman: A Nondual Journey Into the Oneness of All Existence

    From Ego-Self to Atman: A Nondual Journey Into the Oneness of All Existence
    Dec 3 2025
    Step from ego-self to Atman in this profound Baba Talk by Maetreyii Ma, an exploration of the nondual truth at the heart of Yoga’s deepest teachings. This talk reveals how suffering arises from the illusion of separateness and how awakening leads into the Oneness of All Existence. In this discourse, Maetreyii Ma explains how the ego-self creates restlessness, fear, and longing—yet dissolves when we surrender into the infinite presence of pure love. As the heart opens, the Atman, the true Self, shines through, revealing the Oneness that underlies all forms of life. This shift is the essence of the nondual journey: seeing divinity everywhere and returning to the core of being. Drawing from ancient insights and universal dharma, the talk shows how the infinite Brahma expresses through every being, every moment, and every movement of creation. When the veil of ignorance drops, the seeker realizes that all forms are the Beloved—Baba in countless expressions. If you're drawn to teachings of unity, inner peace, and spiritual awakening, this Baba Talk offers a doorway into the Oneness of All Existence. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma’s talks fall into six main categories: The Power and Nature of LoveSelf-realization, Spirituality, & AwakeningDharma, Society, & KarmaWorking with the Mind & EmotionsRelationships & SamghaScience & Cosmology The Baba Flow Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html. #Oneness #Nondual #Atman #OnenessOfAllExistence #IntoTheOnenessOfAllExistence #EgoSelf, #FromEgoSelfToAtman #Dharma #Baba, #BabaTalk #MaetreyiiMa
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    13 min
  • How Language Shapes Human Evolution: From Sanskrit Roots to a Global Future

    How Language Shapes Human Evolution: From Sanskrit Roots to a Global Future
    Nov 27 2025

    A profound perspective on how words shape worlds—and how language may guide us toward a more unified global consciousness.

    How Language Shapes Human Evolution: From Sanskrit Roots to a Global Future explores how language transforms consciousness and culture. This Baba Talk by Maetreyii Ma looks at the powerful role of Sanskrit, its subtle vibration, and how language shapes thought, connection, and human growth.

    From ancient linguistic roots to today’s worldwide blending of ideas, this discourse reveals how languages evolve, spread, and influence our understanding of reality. As concepts like Dharma and other terms from Yoga Philosophy enter global speech, humanity gains new ways to name experience, expand awareness, and build unity across cultures. Maetreyii Ma examines why Sanskrit became a foundation for spiritual expression, how language can uplift or limit the mind, and why global communication may be leading toward a more interconnected future. As travel, technology, and shared ideas increase, language becomes a bridge—linking cultures, expanding empathy, and shaping human evolution.

    About Maetreyii Ma Nolan, Ph.D.

    Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.

    She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.

    You can visit her website here: https://www.yogama.org

    About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

    Maetreyii Ma’s talks fall into six main categories:

    1. The Power and Nature of Love
    2. Self-realization, Spirituality, & Awakening
    3. Dharma, Society, & Karma
    4. Working with the Mind & Emotions
    5. Relationships & Samgha
    6. Science & Cosmology

    The Baba Flow

    Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

    Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

    About Ananda Gurukula

    Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.

    Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).

    All are invited to attend our events at the Ashram in the Santa Rosa area.

    For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).

    Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects

    #Sanskrit #LanguageShapesHumanEvolution #SanskritRootsToAGlobalFuture #HowLanguageShapesHumanEvolution #FromSanskritRootsToAGlobalFuture #Dharma #YogaPhilosophy #BabaTalk #MaetreyiiMa
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    23 min
  • From Ego Identity to Atman: The Power of Surrender to the Godself

    From Ego Identity to Atman: The Power of Surrender to the Godself
    Nov 19 2025

    Ego and identity dissolve when we turn inward toward the Atman, and through surrender we discover the Godself within. This talk reveals how.

    In this Baba Talk by Maetreyii Ma, we explore what lies beneath the shifting layers of ego, personality, and accumulated identity. Drawing from deep yoga philosophy, Maetreyii Ma guides you into the heart of the Atman—the conscious knower behind all experience.

    You’ll learn how the restless mind creates a fragile sense of “I,” and how the power of surrender opens the doorway to the infinite. As the ego loosens and the heart softens, the radiant presence of the Godself emerges: pure awareness, unconditional love, and the natural state of being.

    This teaching explains how turning attention from the known to the knower dissolves the illusion of separation. Through gentle introspection and sincere surrender, we return to the essence that has always been whole, timeless, and free.

    If you feel called to go beyond self-concepts and rediscover your true Self, this talk will meet you deeply.

    Namaskar.

    About Maetreyii Ma Nolan, Ph.D.

    Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.

    She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.

    You can visit her website here: https://www.yogama.org

    About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

    Maetreyii Ma’s talks fall into six main categories:

    1. The Power and Nature of Love
    2. Self-realization, Spirituality, & Awakening
    3. Dharma, Society, & Karma
    4. Working with the Mind & Emotions
    5. Relationships & Samgha
    6. Science & Cosmology

    The Baba Flow

    Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

    Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

    About Ananda Gurukula

    Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.

    Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).

    All are invited to attend our events at the Ashram in the Santa Rosa area.

    For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).

    Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

    #Ego #Identity #Atman #Surrender #ThePowerOfSurrender #Godself #Baba #BabaTalk #MaetreyiiMa #YogaPhilosophy
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    16 min
  • From Ego to Infinity: The Power of Surrender in Spiritual Awakening

    From Ego to Infinity: The Power of Surrender in Spiritual Awakening
    Nov 12 2025

    The ego resists, but true spiritual awakening begins when we finally let go and open to the infinite. This Baba Talk by Maetreyii Ma explores how the surrender of the limited self opens the doorway to infinite being. As the mind releases control and the heart softens into trust, a profound inner peace arises—revealing our true nature beyond thought and form.

    Rooted in the timeless wisdom of yoga philosophy, this gentle teaching offers a pathway from identification with the ego to the realization of unity with all that is. It’s a reminder that spiritual awakening—and the journey of self-realization—is not achieved through striving, but through grace, humility, and letting go.

    About Maetreyii Ma Nolan, Ph.D.

    Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.

    She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.

    You can visit her website here: https://www.yogama.org

    About Maetreyii Ma’s Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

    Maetreyii Ma’s talks fall into six main categories:

    1. The Power and Nature of Love
    2. Self-realization, Spirituality, & Awakening
    3. Dharma, Society, & Karma
    4. Working with the Mind & Emotions
    5. Relationships & Samgha
    6. Science & Cosmology

    The Baba Flow

    Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

    Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

    About Ananda Gurukula

    Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.

    Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).

    All are invited to attend our events at the Ashram in the Santa Rosa area.

    For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).

    Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

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    21 min