Discipline as Your Operating System to Achieve Your Goals

Too often, we listen to podcasts and watch videos that offer incredible advice and motivate us to make a change, but they don’t provide clear steps to turn advice into action.

What’s more, motivation is temporary. You need discipline to turn action into habits and temporary results into lasting change.

That’s where the BAD Podcast steps in.

The BAD Podcast helps you become more disciplined with your time, money, health, and well-being, with systems backed by

• science (neuroscience, behavioural psychology, neuro-economics)

• and High-Performers in business (CEOs, Founders), sports, science, and art.

Why Listen?

This podcast isn’t just about listening; it’s about building the muscle of self-discipline within a community, which is great for accountability and the personal connection!

• We bust myths & misconceptions about “bad” habits with science & expert insights. We flip what you think is bad into your best asset.
• We break down a real-world case study or an achiever’s strategy, from triggers and behaviours to the feedback loops that drive lasting change.
• We invite listeners to share daily check‑ins on a specific platform.

Build powerful behaviour.

Achieve more.

Live with discipline.

That’s the BAD Podcast.

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