Have you ever had a desire on your heart that just wouldn’t leave you alone?

In this episode of the Awakening Her Podcast, I’m taking you behind the scenes of how my book came to life — from the first intuitive nudges, to the messy middle, to finally bringing it into the world.

The Delicate Art Of Transformation is now available!

I share why this book lived in my heart for years before I ever wrote a word, how the writing process changed me as I moved through it, and what it really looks like to create something that feels deeply aligned, even when it’s uncomfortable and imperfect.

This episode is for you if you’ve ever felt called to create something meaningful, if you’re curious about the book-writing process, or if you simply want to understand what it looks like to grow through what you go through while honouring what’s asking to be born through you.

In This Episode, I Share:

• Why I knew this book had to be written
• How the idea for the book originally came through
• What the actual book-writing process looked like behind the scenes
• How writing this book became its own journey
• How this book mirrors the natural cycles of growth and transformation
• What I learned about myself through writing and editing

If you feel called to support this work, buying the book, leaving a review, sharing it with a friend, or gifting it to someone you love means more than I can express. These simple actions truly help this book reach more people and allow this message to ripple outward.

I genuinely believe this book can support anyone — no matter where they are on their journey — in seeing themselves more clearly and trusting their own process of growth.

Thank you for being here, for walking alongside me, and for supporting this work. It goes farther than you know.

The Delicate Art Of Transformation is now available!

💜 My Book Writing Mentor - Melanie Salter - Website

More

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!

🙋‍♀️ Instagram: @taliajoymanifestation

Other Powerful Resources

Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic

MicroDoses Of Magic Bundle 🎁 Free Gift!

2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

Amazon Author Store - https://www.amazon.com/stores/Talia-Joy

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Does it ever feel like life is constantly asking more of you? A quiet nudge to change… A feeling that you’ve outgrown your current reality… An inner knowing that something needs to shift—followed by discomfort, uncertainty, or a breakdown that seems to come out of nowhere.

In this episode of the Awakening Her Podcast, Talia Joy explores the deeper truth behind these moments: you are being asked to grow through everything you go through.

Inspired by Chapter Seven of her book The Delicate Art of Transformation, this episode breaks down why growth doesn’t happen in straight lines—and why feeling like you’re always on the edge of your next thing isn’t a sign that something is wrong, but evidence that transformation is unfolding exactly as it’s meant to.

You’ll learn how life moves in spirals, why discomfort often signals expansion, and how each phase of transformation is an invitation to deepen your self-trust, embodiment, and capacity to receive.

• Why growth is a spiral—not a destination
• How intuitive nudges, breakdowns, and discomfort are part of the design
• What it really means to be “on the edge” of your next level
• The role of the nervous system when you’re being asked to grow
• How the Goo, the Shift, and Rebirth are different expressions of the same invitation
• Why you’re not behind—even when it feels like you’re revisiting familiar themes
• How to move through growth consciously instead of resisting it

This episode is for you if you feel like:

• Life keeps asking you to expand, even when you’re tired
• You’re revisiting old patterns at a deeper level
• You’re in a season of uncertainty, discomfort, or quiet initiation
• You know something is changing, but you’re not sure what comes next

This episode builds directly on the transformation framework shared in my book, The Delicate Are Of Transformation, and will help you recognize where you are in your own process — and what’s needed to move forward with clarity and self-trust.

The Delicate Art Of Transformation now available!

Mentioned

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!

📖 Book - The Delicate Art Of Transformation - A Guide to Becoming Who You Were Always Meant to Be

Other Powerful Resources

Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic

MicroDoses Of Magic Bundle 🎁 Free Gift!

2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst

🙋‍♀️ Instagram: @taliajoymanifestation

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

Amazon Author Store - https://www.amazon.com/stores/Talia-Joy

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Have you been feeling the pull to come back to yourself? To shed the boxes, expectations, and shoulds that keep you small? In this episode of The Awakening Her Podcast, I’m sitting down with Holly Erin Copeland, meditation teacher, author, and guide to rewild yourself within.

Holly shares her wisdom on Inner Rewilding — how to reconnect with the natural intelligence of your body, embrace your true self, and live fully outside of societal and spiritual boxes. She weaves together meditation, frequency, and ceremony, offering practical ways to tune into your body as a portal back to your soul.

We dive into:

• How our bodies act as tuning forks for our spiritual growth
• Why rewilding yourself is a path to freedom and authenticity
• How to embrace your unique journey without comparison or pressure
• The real-life practices Holly uses to integrate this work into motherhood, relationships, and daily life

This episode is for anyone ready to step fully into their authentic self, trust their inner guidance, and awaken to the wild intelligence living inside of them.

FIND HOLLY

Holly's New Book: Inner Rewilding

Website https://www.hollycopeland.co

Instagram @rewildingholly

FIND TALIA

🎉 AVAILABLE NOW >> The Delicate Art Of Transformation is available here! A Guide to Becoming Who You Were Always Meant to Be

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!

🙋‍♀️ Instagram: @taliajoymanifestation

Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic

MicroDoses Of Magic Bundle 🎁 Free Gift!

2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

Amazon Author Store - https://www.amazon.com/stores/Talia-Joy

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

The Delicate Art Of Transformation is out 01/11/2026 - it will be available here!

Have you ever felt like no matter what you do, you keep ending up in the same place? The same money patterns. The same cycles of burnout or overwhelm. The same self-sabotage, hesitation, or stopping just before things really shift. The same relationship dynamics — just with different faces.

In this episode, we explore looping unwanted patterns — why they happen, what they’re actually trying to show you, and how to move through them without shame or force.

You’ll learn why loops aren’t a sign that you’re stuck or broken — but a signal that a phase of transformation is asking to be met more consciously.

Inside this conversation, I walk you through:

• Why every loop contains information, not failure
• How looping shows up differently in each phase of transformation
• The deeper reasons behind self-sabotage, overwhelm, shutdown, and lack of follow-through
• What it really means to integrate a lesson instead of repeating it
• How to move forward without pushing, bypassing, or abandoning yourself

This episode builds directly on the transformation framework shared in my book, The Delicate Are Of Transformation, and will help you recognize where you are in your own process — and what’s needed to move forward with clarity and self-trust.

If you’ve ever asked yourself “Why does this keep happening?” — this episode is for you.

The Delicate Art Of Transformation is out 01/11/2026

Mentioned

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!

📖 Book - The Delicate Art Of Transformation - A Guide to Becoming Who You Were Always Meant to Be

Other Powerful Resources

Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic

MicroDoses Of Magic Bundle 🎁 Free Gift!

2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst

🙋‍♀️ Instagram: @taliajoymanifestation

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

Amazon Author Store - https://www.amazon.com/stores/Talia-Joy

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

The Delicate Art Of Transformation is out 01/11/2026 - It will be available here

Have you ever noticed how your biggest breakthroughs almost always arrive after a stretch of discomfort, confusion, or feeling like everything is falling apart?

In this episode, I’m unpacking the pattern that shows up everywhere — in nature, in healing, in growth, and in real transformation.

From butterflies and seasons to forest fires and tides, there’s a universal rhythm that governs how change actually happens.

When you start to see this pattern repeated across life, it stops feeling personal. You realize you’re not broken — you’re in process.

This episode is deeply inspired by my book The Delicate Art of Transformation, officially releasing January 11th✨🎉 — a project I’ve poured four years of my life into.

This work weaves together science, nature, emotional healing, and universal laws to help you understand transformation in a way that finally makes sense.

If you’ve ever felt like you were stuck, regressing, or doing growth “wrong,” this episode will help you reframe where you are — and trust what’s unfolding.

Thank you for being here and walking this path with me.

Mentioned

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!

Other Powerful Resources

Life Of Magic - 21 Days To Quantum Leap Starting Jan 1!! >> taliajoymanifestation.thrivecart.com/lifemagic

MicroDoses Of Magic Bundle 🎁 Free Gift!

2 Month JANUARY 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst

🙋‍♀️ Instagram: @taliajoymanifestation

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

Amazon Author Store - https://www.amazon.com/stores/Talia-Joy

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back! This episode is a heartfelt reflection on this past year and what it really means to lighten up — not just physically, but emotionally, mentally, and spiritually.

I’m sharing very personal stories from this past year: the burnout, the breaking point, the numbness, and the moment everything began to shift. How choosing compassion over self-abandonment changed my nervous system, my body, my relationships, my work… and ultimately my life.

This isn’t about fixing yourself. It’s about choosing light when you’re tired of carrying heaviness.

If you’ve been feeling overwhelmed, worn down, or like life has been asking too much of you — this episode is for you. This is also for you if you're feeling good and powerful because it will remind you of what causes true momentum!

Mentioned

Life Of Magic - 21 Days To Quantum Leap Starting Jan 1!! >> taliajoymanifestation.thrivecart.com/lifemagic

The Delicate Art Of Transformation: A Guide To Becoming Who You Were Always Meant To Be 🎉 The Book Will Be Released 01/11/26

MicroDoses Of Magic Bundle 🎁 Free Gift!

2 Month JANUARY 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst

🙋‍♀️ Instagram: @taliajoymanifestation

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Next Steps

📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more!

📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy

✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here!

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!

2026: A Fresh Start Year That Is About Who You’re Becoming 💜

You’re going to love today’s episode!!

I’m taking you into the energetic landscape of 2026 — why it’s such a powerful turning point, what the numerology and Chinese zodiac reveal, and how to consciously work with this momentum instead of resisting it.

We talk about:

• Why 2026 marks the beginning of a brand-new cycle
• The balance between flow and action, intuition and leadership
• Moving beyond surface-level spirituality into real embodiment
• Why this is a year that rewards clarity, integrity, and self-trust
• How to step into this next chapter without forcing or fixing yourself

This isn’t about becoming someone new. It’s about leading from who you already are.

Take a breath. This year is asking something big and meaningful of you.

Mentioned

The Delicate Art Of Transformation: A Guide To Becoming Who You Were Always Meant To Be 🎉 The Book Will Be Released 01/11/26

MicroDoses Of Magic Bundle 🎁 Free Gift!

Life Of Magic - 21 Days To Quantum Leap Starting Jan 1!! >> taliajoymanifestation.thrivecart.com/lifemagic

2 Month JANUARY 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst

🙋‍♀️ Instagram: @taliajoymanifestation

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Next Steps

📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more!

📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy

✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here!

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!

In this episode, I dive into why it can feel so hard to show up as your authentic self — and what’s really going on under the surface.

We’ll talk about the shadow, childhood conditioning, tribe mentality, the spotlight effect, and how all of this connects to your spiritual evolution and the person you’re meant to be.

I also share grounded tools and strategies to help you express yourself with more confidence, ease, and freedom. *This episode recording was live streamed on Instagram!

In this episode, I cover: • Why being authentic can feel scary • The shadow and the parts of ourselves we learned to hide • Childhood programming that told us to “be small” • How our brain is wired for tribe and fears rejection • The spotlight effect — why we think everyone notices our “flaws” • Why showing up as your true self is part of your spiritual evolution • Practical steps to move through fear and express yourself fully

Enjoy!

Mentioned

MicroDoses Of Magic Bundle - Free Gift!

🙋‍♀️ Instagram: @taliajoymanifestation

🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

2 Month Catalyst Mentorship: https://taliajoymanifestation.thrivecart.com/catalyst

🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Next Steps

📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more!

📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy

✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here!

✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!