In this episode we talk to our Head Wrestling Coach, James Lichtenberger of Oklahoma Christian School. He gives us insight into what coaching wrestling looks like as well as a few things he wishes he could tell parents and things he wishes parents understood. Have any questions, comments or topic ideas? Drop them in the comment section or send us an email to: theathleticsoffice@gmail.com

In this episode, we dive into one of the most debated questions in youth sports today: As coaches and parents, should we encourage and support multisport athletes?

We break down the benefits of multisport participation—from improved overall athleticism and reduced burnout to better long-term development—and weigh them against the pressures of early specialization, elite competition, and scholarship dreams. You’ll hear insights on injury prevention, skill transfer, and how different sports can complement each other in surprising ways.

Whether you’re a coach trying to build well-rounded athletes or a parent navigating the growing demands of youth sports, this conversation offers practical guidance to help you make informed decisions that prioritize both performance and personal growth.

Tune in as we explore how to strike the right balance—and what’s truly best for young athletes in today’s competitive landscape.

Have any comments, questions or show ideas send us an email to theathleticsoffice@gmail.com

In this episode we talk to our Head Baseball Coach, Romus Cezar of Oklahoma Christian School. He gives us insight into what coaching baseball looks like as well as a few things he wishes he could tell parents and things he wishes parents understood. Have any questions, comments or topic ideas? Drop them in the comment section or send us an email to: theathleticsoffice@gmail.com

In this episode, we dive into one of the most hotly debated topics in modern athletics: early specialization. Should young athletes focus on one sport year-round to maximize their potential, or is there greater value in playing multiple sports?

We break down the pros of specialization—like skill mastery, increased exposure to recruiters, and a competitive edge—and weigh them against the cons, including burnout, overuse injuries, and limited overall athletic development. Drawing on real-world examples, and current trends in youth and professional sports, we explore how specialization impacts performance, longevity, and enjoyment of the game.

Whether you're an athlete, parent, coach, or just a sports fan, this episode offers a balanced look at the choices shaping the next generation of competitors.

Have any comments, questions or show ideas send us an email to theathleticsoffice@gmail.com

In this episode we talk to our Head Girls Soccer Coach, Juan Castillo of Oklahoma Christian School. He gives us insight into what coaching soccer looks like as well as a few things he wishes he could tell parents and things he wishes parents understood.

Have any questions, comments or topic ideas? Drop them in the comment section or send us an email to:theathleticsoffice@gmail.com

In this episode we talk to our Head Tennis Coach, Michael White of Oklahoma Christian School. He gives us insight into what coaching tennis looks like as well as a few things he wishes he could tell parents and things he wishes parents understood. Have any questions, comments or topic ideas? Drop them in the comment section or send us an email to:theathleticsoffice@gmail.com

In this episode we talk to our Head Girls Golf Coach, Steve Ray of Oklahoma Christian School. He gives us insight into what coaching golf looks like as well as a few things he wishes he could tell parents and things he wishes parents understood.

Have any questions, comments or topic ideas? Drop them in the comment section or send us an email to:theathleticsoffice@gmail.com

In this episode we talk to our Head Boys Golf Coach, Tosh Hays of Oklahoma Christian School. He gives us insight into what coaching golf looks like as well as a few things he wishes he could tell parents and things he wishes parents understood. Have any questions, comments or topic ideas? Drop them in the comment section or send us an email to:theathleticsoffice@gmail.com