The Art of Wellbeing copertina

The Art of Wellbeing

The Art of Wellbeing

Di: Dr. Diane Alexander
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A proposito di questo titolo

The Art of Wellbeing is a podcast exploring what it truly means to feel well — inside and out.

Hosted by Dr. Diane Alexander, a board-certified plastic surgeon and co-founder of ARTISAN, and Dr. Cristina Del Toro Badessa, a board-certified Emergency Medicine physician and Medical Doctor at ARTISAN, the show brings together surgical artistry and whole-person wellness through thoughtful, honest conversations.

Each episode breaks down topics such as aesthetics, hormones, weight management, longevity, confidence, and preventive health — cutting through trends and misinformation to offer clear, evidence-based insights. You’ll hear real patient journeys, expert perspectives, and practical guidance designed to help you make informed choices about your health and appearance.

Whether you’re navigating life changes, considering aesthetic or wellness treatments, or simply looking to feel your best at every stage, The Art of Wellbeing is here to help you write your own story — with intention, clarity, and confidence.

Dr. Diane Alexander Igiene e vita sana
Episodi
  • Writing Your Wellness Story

    Writing Your Wellness Story
    Feb 24 2026

    This episode explores the powerful connection between aesthetic medicine and whole-body wellness. Drawing from decades of experience in plastic surgery, the conversation centers on helping patients align how they look on the outside with how they feel on the inside - without guilt or judgment.

    The discussion expands beyond surgery to cover hormones, menopause, microbiome health, inflammation, strength training, and the importance of advocating for yourself in today’s medical system. A major theme is empowering women to question, gather data, and “write their own health story” rather than accepting dismissive answers.
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    19 min
  • Taking The Leap

    Taking The Leap
    Feb 10 2026

    Dr. Diane Alexander and Dr. Cristina Del Toro Badessa dive into their personal wellness journeys, how they got here, and why true wellness goes beyond the surface. From physical health to mental and emotional wellbeing, they’re diving into all aspects of what it really means to feel your best.
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    11 min
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