He began his law enforcement career as a Maryland State Trooper before joining one of the most elite tactical units in the world. Today, we hear about his career in HRT, and he reminisces about serving with his former coworkers, Mike, Dave and Kevin. The 'cop talk' is real!

Join Mike Allred and friends (Dave, Kevin, Koz, Todd and The Captain) as they sit down with retired FBI Special Agent and Hostage Rescue Team (HRT) operator Sean Cox. In this candid conversation, we discuss his journey, the demanding selection processes he's been through for HRT and MSP State Team, high-risk operations, leadership under multiple FBI Directors, and how the Bureau has changed over the last three decades.

Whether you're interested in law enforcement, national security, or the future of federal policing, this is an episode you won't want to miss.

Available now!

Episode 169

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#AllredWhiteAndBlue #AllredWhiteandBluePodcast #TheMikeAllred #SeanCox #FBI #HostageRescueTeam #HRT #LawEnforcement #ThinBlueLine #Justice #Leadership #PublicSafety #NationalSecurity #FederalLawEnforcement #BehindTheBadge #CopTalk

Everyone has a story about building something. Sometimes, it's a house, sometimes it's a business, and sometimes it's reinventing yourself. Today's guest has done all three.

Join Mike Allred and friends (Dave, Todd and The Captain) as they are joined by builder and home designer, Mike Fortune. Mike spent years building homes before making a successful transition into the world of design. We talk about that journey, what he's learned, what homeowners should know before starting a project, and maybe a few stories from along the way.

Come find out more about where the industry is headed, how technology is making an impact, and you may just learn to appreciate split-levels! Oh, and share a few laughs with us, as well!

Available now!

You can reach Mike at Cornerstone Contracting by email: conerstone.contracting@yahoo.com, or by phone: 443.653.2567.

Episode 168

#AllredWhiteAndBlue #Podcast #MikeFortune #HomeBuilder #Construction #Remodeling #SmallBusiness #Entrepreneur #HomeImprovement #MarylandBusiness #DreamHome #BuildingSuccess #Design #Leadership #CornerstoneContracting

Ok, let's be honest. Have you ever yelled at an umpire? Ever wondered what it's really like to stand behind home plate and make the call? Well, before your next game, listen to this episode.

Join Mike Allred and friends (Dave, Koz and The Captain) as they are joined by veteran baseball umpire, Rob Stroup, for a behind-the-scenes look at youth baseball, unforgettable games, crazy parents, difficult coaches, funny stories, and why America desperately needs more sports officials. There's even a Science Moment with Dave thrown into this episode!

Every baseball game has players, coaches, and fans...but without this one important group, there is no game. It's 'Inside Baseball' about, well...being inside baseball, and whether you're a baseball fan, coach, parent, player, or looking for a rewarding way to stay involved in the game, you won't want to miss this fun conversation.

Available now!

If interested in Harford County Umpires Association, follow them on Facebook, email is Harfordcountyumpiresassoc@gmail.com, or call 410.935.6943.

Episode 167

#AllredWhiteAndBlue #AllredWhiteandBluePodcast #TheMikeAllred #YouthBaseball #Baseball #BaseballLife #Umpire #BaseballUmpire #SportsOfficials #PlayBall #YouthSports #LittleLeague #TravelBaseball #Sportsmanship #RespectTheGame #BehindThePlate #DiamondLife #GameDay #BaseballCommunity #BaseballParents #BaseballCoaches #MarylandBaseball #RipkenBaseball