This year marks year five since my "Sunflower" my mom has been deceased. I dedicate this episode for my beautiful mom who no longer is on earth. But her spirit lives in me and my sisters. 

In this episode I share my feelings on respect. (El respeto es mutuo)

This episode focuses on life transitions and being okay with putting certain routines in a pause.

Life is too short to stay in a relationship if you fall out of love. Do not let your family/children dictate your future love journey. If the love is broken to pieces, do not try to glue it back to make others around you happy.

In this episode I dive into the feeling of jealousy and envy. At one point in our lives we have felt both. However, coming to terms with yourself and feeling blessed with what you have and celebrating others successes genuinely.

Being mindful of your body focuses on, no matter the obstacle or challenge we face dealing with weight gain or weight loss, the main objective is to be mindful of what you eat and when you eat.

Episode 6 focuses on keeping it real and figuring life out as you go. In life, there is no need to rush, things line up at it's own pace.

Fabulous 40 focuses on embracing age. In the Latino culture, often times asking someone for their age is considered a disrespect. Tune into this episode as embracing age has been evolving and how I embrace my age.