The 7 Sneakiest Places Gluten Shows Up
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The 7 Sneakiest Places Gluten Shows Up
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Text Carrie!
When I first went gluten-free, I thought avoiding bread and pasta was enough. I quickly learned how wrong that was. Gluten hides in places you’d never expect — places that shocked me when I first discovered them.
Today, I’m sharing the 7 sneakiest places gluten shows up, why they’re risky, and how to protect yourself without feeling overwhelmed. Stick around until the end, because the last one on this list caught me completely off guard — and it’s one that trips up a lot of people.
This episode is brought to you by Find Me Gluten Free—your go-to app for discovering safe, gluten-free dining options wherever you go!
Get your exclusive discount for our listeners at theglutenfreeengineer.com/findmeglutenfree
Because dinning out gluten-free shouldn’t be a guessing game!
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