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The 515 Podcast with Raven Elizabeth

The 515 Podcast with Raven Elizabeth

Di: Raven Elizabeth
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The 515 Podcast is where survivors of abuse learn to alchemize chaos into clarity and start taking themselves back. Through honest stories and grounded tools, we focus on abuse recovery, self‑reclamation, and turning what tried to break you into the gold you build your life with next.

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Become a supporter of the show! This podcast exists because these stories deserve to be told and heard. Every contribution, no matter the size, goes directly toward two things I care deeply about:


🎙️ Better production for you. Upgraded microphones, editing software, and equipment mean a cleaner, more immersive listening experience every single episode.

💜 Real impact for DV survivors. A meaningful portion of every contribution fuels advocacy work — from donating to domestic violence charities and survivor-led events, to funding research that pushes for legislative change and keeps awareness alive long after the episode ends.


I'm here because I believe that informed, engaged communities change outcomes for survivors. Your support helps me keep showing up with integrity, intention, and a mic that actually works.


If you're able to give, thank you. If you can't, sharing the show is just as powerful.

https://www.buzzsprout.com/2604081/support

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Demand justice. Sign and share the Voiceless Justice Act, a federal initiative to recognize narcissistic abuse as psychological homicide and criminalize it accordingly. Every signature is another voice against silence.
www.change.org/Voicelessjusticeact

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Check out The 515 Podcast on Tales From A Dive Bar!

https://www.talesfromadivebar.com/raven-and-jd-talk-about-toxic-relationships/

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Some of the foundational sources for this podcast include the following authors and professionals who have helped me on my journey and who align with The 515 mission:

* Daniel Ryan Cotler

* Jordan B Peterson

* Jennie Young

* Drs John and Julie Gottman

* Peter Crone

* Alan Watts

* Carl Jung

*Gabor Mate

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I take my research seriously, and reputable sources are necessary to support the work I do here. In addition to the works of the authors and professionals listed above, I use platforms specifically for scholarly research, including bibliographic databases such as PubMed and JSTOR.

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© 2026 The 515 Podcast with Raven Elizabeth Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali Successo personale Sviluppo personale
Episodi
  • The World Within Earshot

    The World Within Earshot
    Oct 18 2026

    A football game down the street. The band, the cheering, a voice drifting over the speakers—and me, unexpectedly close to tears.

    On a Saturday evening when you can feel the tides changing, I’m thinking about the sounds that settle us and make us ache. About being close to something without being in the middle of it. And about the pieces of our younger selves we hear in places we never thought mattered.

    Yes, I’ve been away again. Other episodes are still being edited and produced. This one gets to arrive as it is: no intro or outro music, just me and something I wanted to say while I could still feel it. This is what I can make right now, and I want to let it be enough.

    A little glimpse into my psyche. Maybe a familiar corner of yours, too.

    Send us Fan Mail

    Support the show

    Links:

    • https://www.youtube.com/@the515podcast
    • https://515fitnessinc.com
    • https://www.tiktok.com/@515alchemy
    • https://www.facebook.com/profile.php?id=61585497002747
    • https://www.talesfromadivebar.com/ (Check out 515 on TFADB)
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    7 min
  • You Can Be Hurt and Still Be Angry: Ivy Pochoda and Female Rage

    You Can Be Hurt and Still Be Angry: Ivy Pochoda and Female Rage
    Aug 16 2026

    Ivy Pochoda’s women are not here to be easy to forgive, easy to understand, or easy to root for—and that is exactly the point.

    During tornado power outages, I found myself reading through These Women, Sing Her Down, and Ecstasy: three books that linger in violence, survival, rage, womanhood, and the pressure to turn pain into something palatable for everyone else. In this episode, I’m talking about what Pochoda’s work reveals about the “good victim” myth: the expectation that women must be soft, grateful, innocent, and emotionally convenient in order for their hurt to count.

    We get into the women society overlooks, the difference between being harmed and being powerless, the fear of female anger, and why a survivor does not need to become sweet, forgiving, or morally uncomplicated in order to deserve belief.

    Because you can be hurt and still be angry. You can be healing and still be complicated. And sometimes the most threatening thing about a woman is not her rage—it is the moment she stops asking permission to name what happened to her.

    These Women centers the people most affected by violence rather than glamorizing its perpetrator, while Sing Her Down pushes into violence by, against, and within women; Ecstasy reimagines Greek tragedy through female freedom, repression, and horror.

    Send us Fan Mail

    Support the show

    Links:

    • https://www.youtube.com/@the515podcast
    • https://515fitnessinc.com
    • https://www.tiktok.com/@515alchemy
    • https://www.facebook.com/profile.php?id=61585497002747
    • https://www.talesfromadivebar.com/ (Check out 515 on TFADB)
    Mostra di più Mostra meno
    17 min
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