The 3 Mantras Podcast copertina

The 3 Mantras Podcast

The 3 Mantras Podcast

Di: Paul Hughes
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes

© 2026 The 3 Mantras Podcast
Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali
  • Girls, Gold, Status… Then I Turned 40 and Everything Changed ...
    Jan 17 2026

    I chased girls, money, and status. After 40, I realized fulfillment comes from connection — not success.

    Girls, gold, status.

    That was the scoreboard for most of my life.

    The chase. The validation. The lifestyle.

    On paper, it looked like success.

    Then I turned 40 — and everything changed. In this episode of The Three Mantras, I talk honestly about the moment I realized that the things I spent years chasing weren’t the things that actually fulfilled me. I’m not here to shame ambition or desire — I lived that life fully.

    But somewhere along the way, I discovered something deeper: connection. Presence. Meaning. Peace.

    I never thought I’d be the guy talking about real life being more than status, money, or who you’re seen with… but growth has a way of humbling you.

    This conversation is about evolution — especially for men who’ve “made it” and still feel like something’s missing.If you’ve ever hit your goals and wondered why it didn’t feel the way you expected…

    If you’ve lived fast and now feel called to live real…

    This episode is for you.

    🎙 Raw conversation

    🔥 Masculinity without the mask

    🧠 Success, spirituality, and what actually matters

    Watch all the way through — this one goes deeper than expected.

    #After 40…”

    #The Truth About Success

    #LifeAfter40

    #MensGrowth

    #ModernMasculinity

    #SpiritualAwakening

    #SuccessMindset


    Support the show

    3mantras.com

    Mostra di più Mostra meno
    27 min
  • Sexy Hot Chemistry but a Toxic Attachment : How Social Media Is Rewiring Modern Romance
    Jan 10 2026

    In Part Two of our deep-dive on Dating, we go beyond the symptoms and into the system that’s quietly shaping how people experience love today. From social media illusions and curated “perfect relationships” to the emotional patterns that drive romantic obsession, approval-seeking, and attachment wounds, this episode breaks down what real, healthy connection actually looks like. We explore the difference between love, need, fantasy, and addiction—and how young people in particular are being conditioned to confuse attention for intimacy. If you’ve ever wondered why modern relationships feel harder, faster, and more fragile, this conversation may change the way you see love forever.

    #DatingInTheDigitalAge

    #Badbunny

    #LoveAddiction #HealthyRelationships

    #manifesting

    #abundance

    Support the show

    3mantras.com

    Mostra di più Mostra meno
    28 min
  • Sex, Status & Emotional Unavailability: LA where everyone is Hot but Nobody is Healed.
    Jan 4 2026

    This episode is about why the hottest connections are usually the most broken ones.

    In LA, attraction is everywhere—perfect bodies, curated lifestyles, endless options. But underneath the yoga pants, cold plunges, and rooftop cocktails is something way less glamorous: love addiction and unhealed childhood trauma.

    In this episode of The Three Mantras Podcast, I break down:
    • Why sexual chemistry is often trauma responding to trauma
    • How emotionally unavailable people find each other effortlessly
    • Why intensity feels like intimacy—but never lasts
    • The cycle of attraction, sex, distance, and collapse
    • Why LA dating rewards desire, not depth

    These relationships look incredible on Instagram.
    They feel electric in bed.
    And they implode the moment real emotional safety is required.

    If you keep attracting unavailable partners…
    If passion keeps replacing peace…
    If the connection is hot but unstable…

    This episode explains why—and how to stop mistaking chaos for love.

    Support the show

    3mantras.com

    Mostra di più Mostra meno
    36 min
Ancora nessuna recensione