This week we chatted with the recipient of CMP ‘s Women of Influence award, principal broker and CEO of The Mortgage Coach Brokerage, lover of coffee, and proud wife and mama, Meaghan Hastings.

Its not everyday you get the chance to put your boss and mentor in the hot seat and chat about all things motherhood, finance and ADHD life, but we showcased it -in real time as the challenges of juggling it all were highlighted during our recording; showcasing how sometimes you can plan everything right, and life still gets messy!

But both Meaghan and I agreed to keep it all- no editing out- because it made it all the more honest and depictive of a day in the life of an entrepreneur working through the many hats that we wear

Check Out Meaghan’s website:

w: https://www.themortgagecoach.ca/mortgage-broker/MeaghanHastings/?selectedProvince=ON

lin: https://www.linkedin.com/in/meaghanhastings

We welcome realtor, comedian, entrepreneur, and fellow ADHD'er, Arianna Swietlinski to the podcast this week! We had an honest chat- and pulled the curtains back at our own ticks and triggers, at our challenges, and the many successes of becoming entrepreneurs and how we strategize to make it all work. We chatted about parenting and relationships and some childhood stories that I know - we can all relate to!

Check Out Arianna's website:

e: arianna@notyouraverageagent.ca
f: https://www.facebook.com/ariannaswietlinski

Got a mortgage question-ask a away:

e: stephaniecortese@themortgagecoach.ca

I know its been a minute- but there has been so much going on and I can not wait to tell what is coming! We're back in studio, and can not wait to catch up!

It was my absolute privilege to chat with entrepreneur, coach, and a true expander for me, Elisha Covey. We talked about boundaries and how to honour the most authentic parts of yourself- throughout motherhood and relationships, all while embracing your feminine and using it as your superpower.

Connect with Elisha:

Website: https://elishacovey.com/ Instagram:

https://www.instagram.com/elishacovey/

I am in the hot seat this week answering your questions about all things ADHD! Join me as I dive in and share my own experiences and journey, and directly answer the questions you have sent in. Let's chat!

We celebrate the new year, and continue our exploration of understanding the impacts of ADHD- from relationships, to parenting, to more productive and fulfilling life hacks from those that get just- GET IT! :) This week I sat down and chatted, and laughed, with the amazing Tonya Harris. We dove into the effects of toxins in your home, how they impact ADHD, and how you can switch to natural alternatives and empower your family to make the best choices for them

Tonya Harris is an award-winning environmental toxin expert, the founder of Slightly Greener and the creator of the Slightly Greener Method™, offering busy moms simple solutions to reduce toxins without turning their lifestyle upside-down.Tonya has been featured in Parents, Reader’s Digest, Martha Stewart Living, Bustle, Business Insider, and MindBodyGreen, and has appeared on TV shows across the country such as Great Day Washington, CBS New York, KTLA, and The Dr. Oz Show for her expertise in environmental toxins and holistic nutrition.

She is also the author of the upcoming book The Slightly Greener Method: Detoxing Your Home is Easier Faster, and Less Expensive Than You Think

Website:

www.slightlygreener.com

Book:

The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive than You Think

https://www.chapters.indigo.ca/en-ca/books/the-slightly-greener-method-detoxifying/9781728225357-item.html?ikwid=the+slightly+greener&ikwsec=Home&ikwidx=0#algoliaQueryId=46c588e79ca78fe2d0fe047059d521dd

This week we chatted with the founder of ADHDmarriage.com and relationship expert Melissa Orlov. As a marriage consultant, Melissa is a sought after expert in how ADHD affects relationships, and an award-winning author of the books The ADHD Effect on Marriage and The Couple’s Guide to Thriving with ADHD. She teaches couples, therapists, councelors and coaches about how ADHD impacts relationships and offers private counceling to couples who wish to improve their ADHD-impacted relationships. Her website is an absolute jewel of resources and material that provides a direction on navigating what can quite often feel overwhelming and exhausting, whether you have ADHD yourself or your partner is diagnosed www.ADHDmarriage.com

Website:

www.ADHDmarriage.com

Book:

The ADHD Effect on Marriage

Couples Guide to Thriving with ADHD

https://www.adhdmarriage.com/content/couples-guide-thriving-adhd

This week I got to chat LIVE, with author and ADHD Coach and educator, Laura The ADHD Mama. We dove into conversation about what its like to have ADHD as parents, and strategies to create safe spaces for our kids while staying honest to our own personal boundaries. We talked about BIG feelings, big emotions, and how to understand them, translate them and navigate through them. We chatted about ideas and frameworks that help to create the 'the normal' that works for you and your family.

Website:

www.theadhdmama.com

Book:

Morning Routines for ADHD Parents

https://theadhdmama.com/book/