That's So Mental copertina

That's So Mental

That's So Mental

Di: Cristina Fernandez & Ilana Cohn Sullivan
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A proposito di questo titolo

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .


Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!


Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.


Theme Music: Mike Costantini

Sound Engineer: Kevin Lu

Special Thanks: Elizabeth Baquet & Dave Kneebone

Recording: Ninth Planet Audio

Hosted on Acast. See acast.com/privacy for more information.

Cristina Fernandez & Ilana Cohn Sullivan Arte Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Live Fast Die OLD With Cristina and Ilana

    Live Fast Die OLD With Cristina and Ilana
    Jan 21 2026

    Cristina and Ilana are here and living that hot gratitude life! Broken bodies and all. Cristina recommends Xanax while time traveling aka getting an MRI, Ilana can't wait to recommend things to you that she can not recall any of the details of. Lucky for you, there are links below to all the great things bouncing around their brains.


    Shoutouts: Ingid Clayton, Sofia Isella doing great things for the young ladies, Lisa Gilroy's night time routine

    Endorsements: Shaking hands with conviction, Not telling girls to smile, Happy Sol Red Light Mask, Breville Bambino Espresso Machine


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 min
  • Vagus Nerve Nonsense With Patty Guggenheim

    Vagus Nerve Nonsense With Patty Guggenheim
    Jan 14 2026

    Actress Patty Guggenheim, known for Twisted Metal, She-Hulk, and Florida Girls, joins Christie and Lani this week on That's So Mental to chat wigs, broth and what it's like working with genius Alanis Morrisette. The world won't slow down, but sometimes we have to rest. EMDR, neurofeedback, and a witch who channels a doctor - we are here for it! Patty leaves us with The Santa EffectTM . . . believe and you will receive. And hey, maybe just get rid of that "bad energy" jacket for good. Santa can bring a new one.


    Shoutouts: Heal your body by Louise Hay

    Endorsements: Jonathan Hyland, Dream Work Therapist, Shutting it down (as a practice), free writing


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Patty Guggenheim.

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.
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    51 min
  • Cute, Sensible Shoes With Cristina and Ilana!!!

    Cute, Sensible Shoes With Cristina and Ilana!!!
    Jan 7 2026

    HAPPY NEW YEAR! It's 2026, so put on a bright lip and get that short dress on to show off those legs - they're gorgeous! That's So Mental is 50 episodes deep and we are so grateful to each and everyone of you for listening week after week. We have some great guests coming up this year and we are so thrilled and grateful that we get to get down in the nitty gritty with all of these talented folks. So many insights!


    Shoutout to previous guest Sofia Gonzalez for her wisdom.

    Endorsements: Read a Thriller - Cristina is enjoying God Of The Woods by Liz Moore, Everyday Dose Coffee


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 min
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