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That Sober Guy Podcast

That Sober Guy Podcast

Di: Shane Ramer
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Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership. He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men. Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.All rights reserved by That Sober Guy Podcast Scienze sociali Successo personale Sviluppo personale
  • You Can't Follow Jesus and Stay the Same
    Oct 14 2026

    Everybody wants a better life. But are you actually willing to change?

    We live in a world obsessed with self-improvement, optimization, and the next big thing promising to make your life better. More apps, more advice, more influencers selling you the perfect morning routine. But here's the question:

    Are you becoming a better person, or just a more efficient version of your old self?

    You can get sober, get in shape, make more money, and check every box on the self-improvement list. But what about your character? Your relationships? How you treat people when nobody's watching?

    In this episode, we're talking about what it really means to become new through Jesus, why faith should change how you live, and how to stop trying to fix everybody else while ignoring the things you need to work on.

    You don't need another upgraded version of the old you. Maybe it's time to become new.

    Plus, a few laughs about social media influencers, ridiculous marketing, and why everybody suddenly has a masterclass to sell you.

    Keep your blood clean

    For More Resources go to http://www.ThatSoberGuy.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    37 min
  • My Man Brain Doesn't Trust God
    Oct 8 2026

    What if you don’t need to have everything figured out?

    We live in a culture obsessed with optimization, planning and control. We track everything, analyze everything and want to know exactly how things are going to turn out.

    But faith doesn’t always work that way.

    In this episode, Shane digs into what Jesus feeding the 5,000 can teach us about trusting God when the math doesn’t make sense. Sometimes our instinct is to analyze the problem, calculate the odds and figure everything out, while God may simply be asking us to trust Him.

    But trusting God doesn’t mean sitting around and being a lazy ass either.

    Do the next right thing. Do the work. Limit the expectation. Trust God with the outcome.

    We also get into what it looks like to share your faith without beating people over the head with a Bible. Let your life create the question. Love people. Serve people. Live differently. But don’t confuse attraction with compromise, Jesus never changed the truth just because people didn’t like the message.

    Maybe you don’t need the entire plan today.

    Maybe you just need enough faith to take the next step.

    Less: “God, here’s my plan. Please bless it.”

    More: “God, show me where You’re leading.”

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching

    Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    33 min
  • I Tried Everything Except Jesus
    Oct 1 2026

    What if the thing you’ve been searching for isn’t another drink, another high, more success, or even a better version of yourself?

    This week, we’re talking about what happens when the things we use to escape, cope or prove ourselves stop delivering what we thought they would.

    After a night at The Whosoevers Boise Invasion grand opening with P.O.D., Head and Fieldy from Korn, Lacey Sturm of Flyleaf, Dave Buckner from Papa Roach and many other amazing people, one message stood out:

    “Religion is dead. This is about a relationship with God.”

    Maybe you’ve spent years searching too.

    Alcohol. Drugs. Money. Success. Approval. Relationships. Work. Constantly trying to become a better version of yourself.

    But what if you don’t just need to do better?

    What if you need to become new?

    In John 3:5–8, Jesus talks about being born again, born of the Spirit. And John 3:30 gives us another challenge:

    “He must become greater; I must become less.”

    Less ego. Less control. Less trying to prove ourselves. More of Him.

    This episode is about sobriety, surrender, relationship over religion, and finding the peace we may have been searching for in all the wrong places.

    You don’t need to have God figured out. Maybe you just start with an honest question:

    “Jesus, if You’re real, show me.”

    And yes… we also learn that getting sober does NOT make a 45-year-old body recover from a mosh pit any faster.

    Keep your blood clean.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/

    Follow us on Instagram @ThatSoberGuyPodcast

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    54 min
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