Join Meshia on "That's How You Feel Podcast" as she explores the question, "Am I Depressed or Am I at Peace?" As a single woman in her 30s, living a calm, drama-free life, Meshia reflects on societal pressures, the beauty of solitude, and the power of detachment. Tune in for an insightful and comforting discussion about self-worth and living authentically.

In today's episode, I discuss the importance of confiding in Yahuah. Instead of trauma bonding with friends and family, I redirect my concerns to Him. Learn to understand the boundaries of what you share. Enjoy!

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I made the decision to go offline and deactivate my social media accounts. This digital break led to a significant increase in productivity. With less distraction and a sharper focus, I found myself accomplishing more in less time. The mental clarity I needed. The Return? To Be Determined. Join the lounge for exclusive content.

Ready to transform? We're tackling three must-know topics: detoxing from your old self, setting boundaries with needy people, and not letting trauma define you. It's the pep talk you didn’t know you needed, with actionable tips to boot. Ready to be your best self? Hit play. 🎧✨

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In this podcast episode, we explore the fascinating topic of "Chemistry vs Compatibility" in the context of dating and selecting the right partner. We delve into the nuances of these two crucial aspects of relationships, shedding light on their differences and importance. Whether you're single and navigating the dating world or in a committed relationship, understanding the balance between chemistry and compatibility can lead to healthier and more fulfilling connections.

Welcome to another empowering episode of "That's How You Feel Podcast!" In this episode, I'll dive deep into the burning question: "How can women in their 30s prioritize leisure without guilt?" Join us as we explore actionable strategies to silence self-doubt when trying new things and harmonize the need for both social connections and moments of self-reflection. Get ready for laughter, insights, and a dose of inspiration as you embrace life's journey unapologetically.

In "That's how you feel" podcast, Meshia discusses the value of lifelong friendships, self-compassion, healing, and attracting supportive girlfriends. Learn to cherish experiences and grow with like-minded individuals. Tune in for insights and real talk!

Welcome to the "That's How You Feel" podcast, a space where we dive deep into the experiences and emotions that shape us as mature women. Join us as we explore thought-provoking topics that touch the core of our lives.

Together, we'll explore the complexities of life as mature women and uncover the wisdom that comes with lived experiences.

Stay tuned for enlightening conversations and heartfelt stories that will resonate with your soul.