Welcome to the first official episode of That Physical Culture Podcast!

We kick things off by talking about the huge response to our debut episode. Honestly, we’re still a bit shook (in the best way). Thank you for listening, sharing, and sliding into our DMs with thoughts, feelings, and strong opinions.

From there, we dive headfirst into one of the most important elements of physie: the music.

We unpack why music matters so much in the world of physie. Not just as background noise, but as a major tone-setter for the year. The music shapes performances, and lives rent-free in our heads for months on end.

We break down this year’s music selections for BJP 2026 Ladies and Seniors (who, let’s be real, always get the good songs).

We chat through the tracks we love, the ones we feel very “meh” about, and the songs we personally wish we could dance to, if we were in charge of the playlist (absolute power, zero responsibility).

To wrap things up, we share our individual physie goals for the year ahead. Some serious, some aspirational, all very us.

If you love physie, love music, or just enjoy honest conversations with a bit of spice, this one’s for you.

If you’re looking for official guidance or technical instruction, this isn’t your place. But if you love physie and the culture that comes with it, you’re very much in the right room.

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