Ten hard-to-swallow pills for the Recovering Perfectionist and All-Or-Nothing Thinker - Ep. 182
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Ten hard-to-swallow pills for the Recovering Perfectionist and All-Or-Nothing Thinker - Ep. 182
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A proposito di questo titolo
To kick off 2026, I couldn’t not record an episode about mindset.
In this one, I’m covering ten hard-to-swallow pills for people who struggle with perfectionistic tendencies and all-or-nothing thinking.
I’ve been challenged by these tendencies all my life, and work with a lot of clients in the same boat, so I’ve seen the countless ways in which this can hold you back (and experienced a fair few of them, too).
That’s why I wanted to record this episode.
If you embrace these suggestions, you can finally get out of the vicious stop-and-start-again-Monday cycle that these tendencies have you stuck in, and you can start getting the results you deserve for your hard work.
Links and resources:
Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.html
Follow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist
Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform
Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/